Reflex UK School of Taekwon-Do

I started taekwondo as a 30 year old with no prior martial art training or experience, it’s been nearly 2 years since I joined and I’ve loved every minute. My flexibility, cardio and strength has improved more than I thought it would, and the sparring aspect of training is such good fun. Would recommend to everyone and anyone to try their hand, as the reflex family is so friendly and supportive too.

I’ve been attending Reflex adult classes for about 5yrs now.The instructors and students are all very friendly and welcoming.It’s great for fitness and to learn something new - moves, self defense, patterns, Korean terminology (along with a few games!).I really enjoy the classes. It’s like one big family!My son used to attend the classes when he was younger and he enjoyed them too.

My boy started taekwondo when he was 4 years old. He is now 9 years old. He never misses a lesson and participates in each competition with determination and pleasure. I thank Sir and Tracy so much for their patience and kindness. I have always been impressed to see that Sir knows each of the children by first name. He always has a word of encouragement for each child and always acts with fairness. I thank Sir for transmitting the values ​​of taekwondo to my child through respect, discipline and integrity.Merci to both of you from the bottom of my heart. You are just amazing ! Valérie

Our elder son gained his black-belt in taekwondo with Reflex recently. Having started with Brett over 10 years ago, in addition to all his taekwondo skills he has developed his fitness and a huge amount of resilience and confidence, qualities that have been reflected in his school career and other interests too. We are immensely grateful to the Reflex team for all their fantastic coaching skills and time with our son over the years - and our younger son is working steadily towards his black belt too!

My eldest has trained her for 6 years now and the youngest for 2. Absolutely could not ask for anything more. Instruction is superb, they both love their classes and watching their classes is lovely. They have so much fun whilst learning a valuable skill. Master Stronach is brilliant with children of all ages, an absolute natural.They really care about all students they teach, even down to ensuring the older ones don't leave until they have someone there to collect them. Such a welcoming place to be where nothing is too much effort.Premises are really clean too.You'll be hard pushed to find a team so good or qualified.Can't recommend enough.

I have trained here for 8 years. All three of my children also trained, 2 of them making black belt. The instructor is great and really met each of my children’s needs and ensured they made great progress. It is the family atmosphere that really makes this dojang and its the only place I’d recommend for adults and children wanting to learn taekwondo.

I started traing under master stronach alittle over a year ago. It is not easy and not for people who lack discipline and dedication two things i personally never had until i trianed under Master Stronach. This school teaches with passion for taekwon from everyone involved within. I cant recomend it enough. Its a friendly atmosphere from when your first welcomed in to and training on the matts. My 4 year old daughter is in her early stages of being a student and masters stronachs blueprint for teaching is already taking effect shes getting more confident and respectful. I look forward for my yougest daughter to become a member and she cant wait. Iv made some real friends inside reflex not just in training partners but also Tracey and Brett.

My boys started at Reflex when they were quite small. They have learned respect, discipline, fitness and martial arts skills that have translated into other sports and life in general. I was so impressed with Master and Tracey Stronach that I also joined a few years ago. Despite a few bruises I love every minute and have become fitter as a result.

Never been disrespected so much after Brett the instructor publicly humiliated my daughter on multiple occasions who was only 8years old. Meant to be teaching respect… it’s a 2 way thing… he purposely ignored and was rude to her in front of her peers, telling her to go away without even looking at her after she was told by a member of staff to pass a message on to him. Not acceptable behaviour or attitude when working with young children. When I approached him after to query … he was ignorant, rude and arrogant.. rolling his eyes., leaning on the side and huffing. Appalling. After complaining he sent a message to whole class saying if we didn’t like his way then to leave. Then personally messaged me to say my daughter wasn’t welcome anymore as I complained.

I have been a student at Reflex for several years and my 6 and 4 year old daughters are now beginning their TaeKwondo journey with Master Stronach. I cannot praise the school highly enough. If you are motivated to be fit, disciplined, humble yet confident and you wish this for your children ... join Reflex. It is not for everyone but then ... exceptional pursuits are, by definition, not for everyone.