Fix Fitness

Hope from Fix Fitness has really helped me get through lock down. I had never done zoom workouts before, but they have been great. Hope takes the time to make sure that everyone is doing the exercises effectively and correctly. I have often opted to not use weights previously, however I now have started to increase the weight I use when exercising and that is down to the guidance from Hope. I highly recommend and once things go back to 'normal' I will continue to use the services offered by Fix Fitness!

Have been put through my paces with Hope a number of times now with just the right level of challenge for my fitness level. There’s always an adaptation if you need a slightly easier version and those fitter beings are given the option to switch it up too. The small tweaks to your form that are suggested make a huge difference, as does the encouragement during the session.

I’ve taken part in both personal training sessions and Hope’s online classes. Throughout Hope has always been incredibly enthusiastic and motivating, whilst challenging me to get the best out of my workouts. I’m usually a runner and had never really focused on my strength, but through Hope’s very tailored training sessions and workout plans, I have really noticed a difference in my running fitness and recovery. Her virtual sessions during lockdown have been brilliant and she’s always on hand to support with alterations and corrections. I would highly recommend!

Hope is a really great workout instructor! Her workouts are fun and challenging, she adapts/ modifies exercises so that they are suitable for all levels and the workouts are always varied. Really recommend her for online and in-person classes.

After giving birth to my baby boy in September I struggled with a very negative body image and became obsessed with the 'I must lose weight' view. Working with Hope at Fix Fitness has been a revelation for me and completely changed my mindset about my post baby body and how I feel about it. I now see my fitness journey not only as improving my overall fitness levels but also about building a strong healthy body. I love the variety of the hiit sessions and how they focus on strengthening different areas of the body are fantastic. My mindset of hiit has changed from purely focusing on cardio to being able to do a mix of cardio with the strengthening exercises. Thank you Fix Fitness for not only providing me with workouts but also helping to improve my mindset around fitness and my body.

I have been training with Hope at Fix Fitness over the past year or so now and have really enjoyed it. She's very positive and motivating, there's a focus on working towards fitness based goals, with tailored plans each month. I have also been continuing with zoom sessions during lockdown and her virtual HIIT classes and continue to see improvements in my fitness. Would highly recommend for anyone who's looking for motivation / direction when it comes to their exercise, even if they don't consider themselves a usual 'gym goer' - it's given me confidence to try exercises and machines I wouldn't have before.

Very enthusiastic upbeat sessions and encouraging for someone who is an older beginner. There are always variations on the exercise if it is too difficult. Plenty of variety during the sessions presented in a very positive way.

Hope is a motivating, non-judgmental and inspiring personal trainer. She motivates you to enjoy exercise and get the most out of it, rather than it being a chore that you feel as though you should do! Hope always works to fitness goals rather than weight loss which helps you think about exercise differently and increases satisfaction when you do reach those goals that you've been working towards. I really enjoy taking part in Hope's online classes, a great community to get fit.Definitely give Fix Fitness a go - you won't be disappointed!

Hope is a great teacher and the online classes are great. She demonstrates well and is attentive to form corrections and advice. Definitely recommend