BraveHeart Fitness & Wellbeing Beverley

I've been training with Kirsty now since 2019, not long before Covid hit. I love the classes and the way Kirsty motivates all of us. When I found out I was pregnant back in June I really wanted to keep coming and Kirsty was fantastic, adapting certain exercises and movements to suit and making sure I was always safe. I've finally had to stop at 7.5 months pregnant - but I will be back as soon as I feel able. It has only been a couple of weeks but I miss it already - and as someone who is very overweight and has never stuck to an exercise regime that is a huge deal for me! Thank you to Braveheart for giving me the confidence to write this review and to keep supporting me through this next step of my journey.

Amazing classes. Great friendly groups. Always feel so much better after going, can definitely tell the classes work and exercise muscles I didn't even know I had! Kirsty is really motivating and fantastic at what she does! Highly recommend to anybody.

Kirsty has the most amazing energy which shines in everything she does.I can recommend her classes100 %Always fun, always hard work, always results, friends made.Kirsty puts so much effort into organising social events for us which are always great fun, with the added benefit of raising money for community projects and charities.Hats off to you Kirsty you should be so proud of Braveheart

Lacking in confidence, self esteem and being unfit I was very anxious about trying a personal fitness trainer as I felt so far out of my comfort zone, however Kirsty has been fantastic in getting me started on my fitness journey! She is very approachable, friendly and professional. She pushed me to achieve more than I thought possible, which has given me the confidence and motivation to join other fitness classes and try new activities. Thank you Kirsty.

I joined kirstys classes during lockdown once we were allowed to train outside . I didn't know anyone else but was made to feel welcome . It's a great way to make friends and be part of a team its great for your self esteem. I also do personal training sessions with kirsty she has got me to a level of fitness I never thought I'd achieve. I've had a break from training due to work commitments I have missed it so much and can't wait to get back to training in 2022 .

The expression 'life-changing' is grossly overused these days - from getting a puppy to a new bra. However, this is how I would describe what Kirsty has done for me. From an uncertain and wobbly 67-year-old to a confident, stronger and fitter 68-year-old in a matter of months. Kirsty's blend of humour, ambitious target setting and enthusiastic encouragement has wrought in my body, and in my inner self, a LIFE-CHANGING transformation from declining older woman to Warrior Woman! And believe me, if she can achieve that with me, she can do anything...

Kirsty has been ny personal trainer for nearly 2 years now. She is professional and friendly. She plans motivating sessions that are so much fun but planned around my fitness goals and needs. I have noticed a real difference in my physical health and confidence and I lool forward to her sessions ever week. She is not just a personal trainer now, she is also a friend. I would highly recommend her.

Kirsty's kettle bell class is excellent!!She's a great instructor and everyone who attends thoroughly enjoys the class. It's a fabulous workout for all ages. I would definitely recommend this class.

I have been attending (and enjoying) Kirsty's Saturday morning outdoor circuit class for just over 6 months now. Training in the heat of last summer and the more recent cold and wet spells.Her classes are fully inclusive, with easier or harder options to match individual ability, and Kirsty is attentive in correcting technique and offering encouragement.Kirsty and the other class members are very friendly and welcoming, and if the exercise doesn't manage to lift your mood then the camaraderie and the fresh air undoubtedly will!