Fruci Fit Personal Training Devizes

I joined very unfit, nervous and with Type two diabetes. I couldn’t run and play with my granddaughter and felt despondent. It’s only been four weeks but to my surprise I’m really enjoying the classes. Exercises are adapted to the individual and most of all the small groups are supportive and there are no comparisons!The information and support booklet is first class as is the telephone check inTo encourage and give advice.My blood sugar is lower, I’m more positive and determined. If you’re thinking of doing something for yourself just try this! The first step is all you need …..

I contacted Fruci Fit because I was really struggling with the menopause, I seemed to have all the symptoms I'd heard of and some I hadn't. I had lost interest in cooking, was eating all the 'wrong' things and not seeming able to get to grips with myself to stop my weight gain. I was scared to exercise because of menopausal joint pain/inflammation, I didn't know what to do for the best. I felt like throwing in the towel and giving up the idea of ever being fit again. Realising it was never going to get easier without help I signed up. Matt is extremely dedicated and committed to helping women like me reach their fitness goals and so are his team. There is tons of advice and information plus training sessions you can watch live or on play back. Matt posts new messages very frequently and my trainer checks in regularly and is there when I have a question. Meal plans are done for you but not compulsory, you can just follow the general principles and adapt them to suit you. Plus on my tariff 2 x in-person training sessions p/w in small class and unlimited zoom classes. I can purchase additional classes ad hoc if i want. There's a huge range of classes. I think it's excellent value for money and a great investment in myself , it's so important to stay fit as we age and i couldn't manage to do it alone. I have lost one stone in 7 weeks but more importantly my menopause issues have resolved which has amazed me. I know there are other women struggling and unhappy like I was, but there is light at the end of the tunnel, please don't hesitate to give it a try, the team will do their best to tailor a programme that's right for you and will keep you motivated when it feels tough.

Before I joined I was feeling overweight, lethargic and unfit. I can honestly say that within two weeks I've noticed a difference. I've lost a few pounds already and feel so much better. The coaching is fab...all the exercises tailored to your particular needs. Everyone is so helpful and friendly and it's great fun too. If you're thinking of joining you won't regret doing it.

I've followed Matt on social media for a long time. I've managed a couple of his 5 day kick-start programs. I've found them easy to follow, enjoy the Q&A sessions & followed the tasks. They've always helped me along my journey. I can't reccomend him enough to ladies. A*****

I find Matt inspiring and motivating. I love his energy and enthusiasm. He’s the real deal in a big fan and would highly recommend him

I joined Fruci fit a couple of months ago and am so glad I did. I absolutely love doing the classes which are so varied and there really is something for everyone no matter what your fitness level is. The trainers/coaches are all so lovely, so friendly and incredibly knowledgeable, motivating and supportive.It’s a really welcoming atmosphere in small groups and I love working out with the other Fruci fit ladies.I already feel so much better physically and mentally thanks to Fruci fit and I can feel myself becoming stronger and fitter. I have more energy, improved mood and I look forward to doing my classes so much.I’m so glad I didn’t join a bog standard commercial gym as Fruci fit is definitely the place for me and I can’t recommend it highly enough. If you’re thinking of giving it a go, just do it! You won’t regret it

The 5 day menopause kick start was enlightening and informative. The daily tasks encourage focus and the daily exercises were doable, enjoyable and invigorating. The question and answer sessions were also really helpful, and it was really useful to be able to do catch up due to work commitments. I am going to continue with the exercises and continue with an increased protein diet. Highly recommended thank you.

It was interesting and very varied. Enjoyed the experience. Some of the exercises I found hard as I've not been exercising like I should be. It has made me feel better in myself and looking forward to the 28 day kickstart.