PIPBODY

I started training with Shim after my second child. I have used PTs in the past, some good, most not so good. Shim’s excitement is so infectious, she gets you excited about working out, she is upbuilding both physically and mentally and genuinely wants you to succeed.Two of the best things she did for me…Corrected my form so that my body reacted. No crazy exercise, just simple things done correctly. When I wasn’t training with her I felt comfortable training on my own in the gym and at home.She changed my mindset. Working out is not just about your body, it’s so much more. I was just focused on the scales. Once I took that thought process away I began to enjoy working out.Hands down the best PT I’ve had!

Training with shim never leaves you feeling unaccomplished. She always motivates and challenges you to push yourself.If your looking for a trainer who is invested. Passionate and works with you, then Shim is the one!!

5 stars aren’t enough for this woman!!!! She is incredibly knowledgeable, supportive in all aspects of my life, and has the ability to be flexible in terms of knowing what my body needs in order to deliver results. My one piece of advice; ‘just listen to Shim!’ She will take you on a journey you never could have dreamt of!!! She’s there every step of the way, with a smile on her face!Personally it is helpful to be trained by a woman who understand or has been through many of the same experiences as me.

Started with PipBody (Shim) back in 2018 and I haven’t looked back! Pipbody understood my difficulties with exercise and tailored a fitness & nutrition plan to build on my core strength and flexibility suited to me. Having several prolapsed discs in my back causes a lot of pain. Training with Shim has reduced my pain considerably. I feel healthier & fitter than I ever have!I highly recommend Pipbody!

Hi my name is Allaine and my age 65yrsI needed to find a female professional Gym as I was over weight and problems with balance, weak muscles, had pains in my back, neck, hips and ankles.I looked on line and saw PIP GYM and is in my local area - result! …The photos on line are very good so I thought I would like this Gym; so I contacted Shim and she was so kind, friendly so Shim gave me a taster and I joined.Shim came up we a plan - Tuesday and Thursday for 4 weeks.My first time proper with Shim she welcomed me into her Gym, her Gym is perfect and I felt so welcomed, I was shown around and told what the equipment did.Shim told me what I needed to do for my body to get through and understand that this would work for me.In the past I have broken my neck and lower back and Shim was conscious of this while shaping me with keeping those problems in mind andI always felt look after and very comfortable.I have lost weight, my balance is so much more solid and I have no pains in by back and neck - I feel so much better after just 8 session in 4 weeks - it has been fantastic! ……

Shim has changed my life . I used to hate exercise and didn't know how to eat . Now I go to gym and I love it. Our private sessions were AMAZING and I felt a new women when I saw what I could do during those 2 months,as well as the changes in my body. Shim is amazing and very motivated person with a positive energy and a smile every day. I would definitely recomend and definitely go back when I can.

I have had such a great time so far! I’ve felt understood and challenged and I really feel that this is the best option to develop and push myself. I never felt comfortable in the gym but I can see myself gaining the confidence and knowledge to go one day!

Shim provides a excellent service, she is professional, personal and truly cares. I absolutely love her communication skills, and even when you may not be in a good place she always makes you look on the bright side.

Ashima has helped me to understand so much about exercise and nutrition , she has a great personality and this shines through with advice and help .Before meeting her I was never really motivated to exercise and eat better I still have a way to go but I am on the right road now thanks to PIPBODY .

PIP is the most creative training programme I have ever been on . It’s fun and designed to help me achieve my desired result . I could not believe the results I was getting in such a short space of time . Personal trainer Shim constantly drives you to believe you can have the body you want . She explains everything from eating healthy to how exercise improves mental health and well-being. Even on the days you don’t want train , shim makes it fun that you can’t help but engage.Shim knows how the body works and she takes the time to help you to understand your own body . She is brilliant at motivating you on bad days .PIP gave me back my confidence , helped with my mental health , changed my not so good eating habits but more importantly gave me the body I desired.