The Studio

Jen is a joy to train with. Never felt confident or comfortable in gyms but Jen has really helped me grow and now I love to train. She tailored the sessions to help me with mobility in my knees and ankles, which has been life changing. I would always highly recommend her.

Jen at the studio is incredible at what she does! She is a great PT who has a wealth of knowledge about different exercises and how to utilise them based on your level, body and mindset. Whether you’re a gym newbie or experienced gym goer she will put you through your paces and provide a fun, safe and educational experience that will want you going back for more!Not only is she a great PT she is also a fantastic sports massage therapist! I’d been having issues with my back and I found that after each session the tension and pain would reduce each time. She also gave me tips on some back strengthening exercises and now I’m at a point where I have no issues at all!If you’re looking to get a fitter and healthier lifestyle or need help with any tension, Jen at the studio is the place to go!

Jen is amazing. She tailors everything to my individual needs. I have felt so much benefit from seeing her both physically and mentally and feel so much stronger

Came to Jen for help with strength training but also after an injury which required surgery. Jen was great, knew exactly how to push me without causing further injury.She is kind, encouraging and the space makes me feel so much less anxious.I would recommend her to everyone, and the sports massage done by her was again amazing!

Needed a massage to fix my shoulders up and Jennifer was a godsend.. so much tightness I didn’t even know was there..! Gave me a proper diagnosis and spent time working the affected areas before recommending exercises to relieve my pain myself in future. Highly recommend to anyone in the South Yorkshire area

If you’re looking for a tailor made, bespoke workout to tone & strengthen your muscles, then look no further. The Studio is small but beautifully formed. Jen certainly knows what she’s doing. She is firm but kind and you won’t find anyone more supportive and encouraging. Every week she tells me I’m strong and that’s because she’s made me that way. I never want to miss a session. Give her a try, you will never look back!!

Jen is an absolute wonder! I have visited The Studio for 1-2-1 personal training for over a year now, and I can not thank her enough.Jen has given me the confidence to train consistently as her classes are always personalised to my needs and FUN!I have a job which is physically demanding and I need THAT POSTERIOR CHAIN! " strengthened to prevent me from occupational injuries. On the bonus side

Visited Jen for sports massage to help with healing an injury, Jen has been helping with rehabilitation but also working on lots of tightness in my back that I didn’t know I had! I’m healing, but I’m now in a much better position to not re-trigger the same issues now Jen has helped me with a much more holistic approach to overall muscle health.

I had my first sports massage a few month ago done by Jenny I’m in training for a horse race at wetherby and I was struggling with my recovery after hard training in the gym the studio is a game changer for me now the sports massages are helping me recover quicker better and stronger I highly recommend the studio it’s friendly and it’s just excellent all round it is now my go to place for treatment