Taurus Personal Training

Back in October 2021 I had reached a point where I needed to make a change for my mind and body. I contacted Shaun as I had looked on his website and everything about his program spoke to me. From day one Shaun has helped me overcome the negative way I think about foods when trying to lose weight. But it’s not just about that he has helped me realise that so much more goes into changing your body and that your mind has a big impact on that too. Fast forward 7 months and I am now 3 dress sizes smaller and I have lost just over 3 stone. I cannot express how good I feel and how motivated I am to continue.

I reached out to Shaun after a long battle of not feeling confident in the way that i looked, unhealthy relationship with foods and mainly an unhealthy relationship with myself. Joining his 12 week programme is one of the best things I have ever done.Shaun has been amazing from start to finish.I have achieved things I never would have if it wasn't for his understanding, support and guidance. Shaun helped me find healthy ways with coping with stress and emotions, made me look at food and the gym in a completely new light, changed my unhealthy habits and most importantly not to feel guilty for treating myself.My confidence in myself and the way that I look has changed so much over the past 12 weeks, I couldn't have achieved what I have without Shaun's motivation, weekly catch up's and his passion for helping other people.Thank you Shaun!!

Shaun is amazing! I am only half way through my journey and after 6 months the changes I have seen mentally are incredible. Shaun has helped me understand and cope with my emotions when I would usually resort to food. But also helped me cope with sadness, lack of confidence and anxiety over wealth, health and social life finding the perfect balance. He has shown me my strength in the gym and shown me how to appreciate how active I am at work. He has made me want to go to the gym again! I wouldn’t be at point I am where I can really focus on my weight loss if it wasn’t for Shaun’s help understanding my emotions. I am very excited for the next 6 month working with Shaun and see the progress continue.

Best. Experience. EVER! I started with Shaun 12 weeks ago on his online transformation programme. I was unhappy in myself; lacked confidence and felt drained with 5am workouts and the workload from being a Primary school teacher. From the start, Shaun made every call engaging, interesting and challenging (in a good way). He challenged my way of thinking and that is something I know will continue to help me with every aspect of my life. With his support, I have lost a total of 11 inches from my body and 2.5kg. I haven't felt this confident in ages, I am now carrying out activities in the gym I use to dread because of how self-conscious I'd feel. Not only am I carrying out more exercises but I am carrying them out with improving accuracy - all thanks to Shaun! His motivation and his passion shone throughout my journey with Shaun; from catch up messages, emails and weekly hour Zoom calls. I highly recommend Shaun's online transformation programme to anyone who wants to make a change! His wise words and advice will continue to motivate me on my health journey.Thank you Shaun, for everything!

I have trained with Shaun for 8 months now- having been to a few other PTs previously. During that time Shaun has helped me learn so much about myself, and how’s best for me to train and eat. He takes into account every aspect of my life and how it can impact my results. I have achieved so much more than I could have imagined, lifting heavier, seeing definition in my arms and feeling so much better about myself.I have dropped a dress size and heading towards the second dress size drop. My confidence in clothes now is amazing.I would highly recommend Taurus Personal Training to anyone who wants to find out what they are capable of with Shaun’s help!

I can say having been at that point of burn out and always putting wealth before health and family, meeting and working with Shaun has been a blessing. The 121 coaching that we undertook allowed me to focus on my whole life not just the part where I was most comfortable and successful. Its a journey but one made achievable by Shauns help, encouragement and knowledge and I will be truly grateful for the difference its made to my life. I am so glad that I was able to see past my ego that was holding me back from reaching out for help. Thanks Shaun!

I started training with Shaun at the beginning of Jan 2022. Shaun has really helped me learn so much about myself, also he has really push me to reach my goals and make me feel more confident in myself. I have achieved a lot more than I could imagined with my workouts. Shaun has taught me not to feel guilty for having a takeaway as I used to eat a takeaway nearly every day. He is the best and an amazing PT I have ever had and he knows what he is doing which makes he brilliant coach. Thank you Shaun.

I have trained with Shaun for 7 years now. He is a first class PT and all round life coach. Whatever your personal goals, Shaun will tailor a plan to suit you and will provide all the expertise, support and encouragement that you will need.

Shaun’s effortless professionalism and commitment to his clients is likely born through a natural passion for his work.I’d say his years of experience allows him to offer exactly right training to suit each specific client.Prior to working with Shaun I had never sustained any form of exercise beyond two weeks, we’re now six months in!He has made personal training sessions something to look forward to each week.Rather than a weight loss or a specific physical target, personal training and chatting helps break up my working week. It has improved my productivity and day-to-day happiness in massive ways.In summary Shaun is mega-friendly and has a great talent of being a motivational trainer without being overbearing!

Never have to start again" - this line from Shaun's website really caught my attention. I have tried