Optimised

I've been training at Optimised with Matt Arnold for four months. The transformation I've had in my fitness has been incredible. I'd not exercised for two years due to an injury and the rate of recovering my fitness has been faster than I would've ever hoped for. I'm fitter and stronger already than I'd been before. Every week sees a jump in improvement. It is a friendly but focused gym, with an experienced and highly knowledgeable team. All the advice you receive - from fitness, nutrition, sleeping, to supplements is; straight forward, fact based, and easy to implement. Couldn't recommend more highly and wish I'd found them years ago.

Highly professional personal trainers and nutritionist here, excellent facilities and a very welcoming inclusive atmosphere. They really know what they are doing, are very thorough in their approach and don't fall into the trap of gimmicks and easy fixes. If you want to achieve your goals and are willing to work hard, Matt, Dee and the team will get you there. They are now offering yoga classes as well and are always advancing and improving what they do. Can't recommend them enough.

Can't say enough good things about Matt and the team at Optimised. I had an unusual fitness goal which was to be able to be fit and agile enough to keep up with my 3 year old son - Matt and the team built a program including monkey bars, cargo nets and traditional compound exercises that have given me the strength, fitness and confidence that I never thought I would have approaching 40. They have a truly bespoke and fun approach to whatever you want to achieve and I can't rate them highly enough!

Optimised Personal Wellness genuinely take personal training & wellness services to a new level. The facilities are the best I've been in, very well supported by their professional and friendly team of trainers & practitioners. The team genuinely care about your results and your health. In depth support in and out of session time has always been provided. Cannot recommend the Optimised team enough, if you're in Manchester and looking for amazing results this is the place to go.

I have been training with Harry Pointon from three sixty personal training for a little over two weeks now. I am impressed first of all with the level of knowledge he has about the body and nutrition, he gives really good dietary advice. I have started seeing improvements in my body which I'd never see training on my own. The gym is very modern, beautiful and peaceful with new equipment and my favorite place to relax after a good session, the sauna. I would recommend Harry and the three sixty personal training to anyone! it's awesome and i can't wait to see more progress in the coming weeks!

I have been at Optimized a few times to see my physio and I have to say it is a great place with a great location in the heart of Manchester. Very well equipped gym, clean and tidy! Highly recommend!

A+ Sports Therapy works along side OPTIMISED and we are proud to do so! The management team and staff are top notch and the facilties are excellent. You could do no better than seek out this little gem in the heart of Manchester City Centre!

I’ve been attending Optimised for the last 12 months and have received amazing results with Couch Dan Richardson. I’ve lost 20kg and am fitter and healthier then I have ever been. The premises are fully kitted and staff are always friendly and approachable. The team offer a wide range of services apart from couching, including nutrition and physio therapy which I’ve personally accessed and found very useful. I particularly like how the sessions can be planned around my life, often at odd times and how couch Dan touches bases throughout the week to ensure I’m on target! Can’t fault all the staff or ethos of Optimised! Thanks Dan Richardson and all the team at Optimised!

Optimised is a great facility, staff are friendly, welcoming and knowledgeable. I have trained with Danny numerous times and have benefited from his wealth of experience in bodybuilding and powerlifting as well as his knowledge of nutrition. The equipment is constantly being added to and improved making sure all who use it are using the best. I would highly recommend Optimised to anyone wishing to simply get in shape or develop themselves further

Highly recommended. The facilities are exceptional and when combined with the level of experience of Matt and his team, enable you to get the most out of every session. The additional support and knowledge that Matt provides both during and outside of sessions around diet, supplementation, lifestyle and injury prevention sets Optimised apart from a typical personal training experience. Matt ensured that his recommendations were sustainable, given other commitments and my time with Optimised has helped me get great results, but also helped me make long term improvements to my lifestyle.