LFT - MCR

Graham is a fantastic personal trainer and healthy habit coach. Through his guidance I have found a love for fitness again and seen real results both physically and mentally. Graham is patient, supportive and an all round great teacher - would highly recommend!

Graham is a fantastic trainer and has extensive knowledge in all areas of nutrition and fitness. He really understands the challenges I've had in the past when trying to implement a consistent exercise routine into my lifestyle and has therefore created a series of realistic and achievable goals for me which have allowed me to feel confident about my progress. I definitely recommend!

Graham has been amazing with my workouts, I was hesitant as first as I was recovering from an injury and was unsure if this would be adaptable for the exercises. But Graham always found a way and helped me improve the strength back into my hip, if there is an exercise I can’t do there will always be an alternative ready for me. He is on the ball in case you are unsure of anything and has built an amazing programme. This year I was able to climb Ben Nevis and feel the difference in my training! Couldn’t recommend him enough!!

Graham is a superb trainer. I have been training with him for over 4 months and not only does he motivate me, but he encourages and inspires me to greater levels of fitness.As one of his older clients I am delighted with the progress that he has helped me to achieve. I will definitely continue to train with Graham and we will also address my nutrition and other positive habits that will improve my health.Vicky Rosin

I trained with Graham from October 2019 to April 2020, including when he was living abroad. He really helped me get into weightlifting, and was hugely supportive despite my never having lifted weights and being somewhat intimidated by the weightlifting area. At the same time he fully understood and supported my training goals, and his focus on form and technique was essential to prevent injury and imbalances! Graham is super professional and knowledgeable, really approachable and friendly to work with, and really keeps his clients’ goals front and centre as he works with them. If you’re keen to level up your training, I can’t recommend working with him enough.

Graham is Extremely professional, an excellent communicator and motivator. His knowledge and passion really shines through and His encouragement had made such a difference to helping me get out of my exercise funk. I really felt that my needs were listened to, especially as i’ve suffered from a reoccurring knee injury, Which he reflected in my tailored plan. It’s made working out at home much more interesting and exciting.

I have trained with Graham for over a year now and I am very happy with the results. He is not only very professional, inspiring and knowledgeable about body training and nutrition, but also super fun to talk to and a truly kind person. He helped me to improve my flexibility, gain mass, improve definition and eat better. Graham stands out among his peers as the one who is deeply interested in his clients’ wellbeing and is committed excellence. I can honestly recommend him.

Graham is an excellent personal trainer. He is engaged and very knowledgeable in targeting areas you want to focus on. He works with you to set achievable goals and flex’s workouts depending on what you want to work on! Very encouraging and motivating to keep going and get the last rep in!

I’ve trained with Graham regularly for a couple of years both at the gym and in recent times online. I’ve really enjoyed every session - well chosen exercises, balanced and varied programmes, challenging but (just!) achievable targets. Over years and years of weightlifting I’d never particularly enjoyed “leg day” or seen much progress till Graham turned round how I approached my routine. Graham’s coaching on form and adjustments I can make so that exercises work better for me have made a big difference to what I get out of my workouts and to recovery. I’m very grateful for all the support I’ve had from Graham and would highly recommend Graham to anyone looking to enhance their training.

Graham is an excellent trainer and professional. His passion and knowledge shine through in each session - the practical aspects are backed up by sound theory. I would definitely recommend him if you’re looking for a PT, whether you’re seasoned or brand new to the fitness game. His tailored plans and motivational methods will keep you on track to reach your goals - and it’s a fantastic feeling when you do!