Strength & Performance Stockport

I joined this gym in October after a number of failed attempts at other gyms. With the goal of increasing my fitness and strength, this looked promising. 6 months later, I am a amazed at the changes in my fitness. I haver also never enjoyed exercise this much. The coaches are all excellent - the right mix of being supportive whilst pushing to achieve more. I really like the community feel within the gym, with everybody supporting each other. I would highly recommend S&P to anybody, no matter what stage they are in terms of fitness.

Quite honestly the best gym I've ever been to! I've never trained anywhere that challenges me so much physically but in such a supportive and friendly environment. Every coach is fantastic, really spends the time trying to help, develop and encourage you and I'm so delighted with the changes I'm seeing physically and feeling mentally since joining S&P. Could not recommend more highly!

S&P is a brilliant Gym with a unique atmosphere, top range equipment and highly knowledgeable Coaches who will help you achieve your fitness goals whilst learning great technique, form and the importance of consistency as well as having lots of laughs along the way! S&P is more than just a gym it’s one big family, that you’ll definitely want to join!

Absolutely loving the coaching and community here. I’ve only been a member for 2 months but I’m already closer to achieving my goals than I ever have been before! The expert advice and support is outstanding, so much than you’d ever get from a commercial gym. The sessions are tough but manageable, the coaches are always on hand to help if you are struggling with anything, but will push you when they know you can safely do more. Thank you team!

I’ve been at S&P for three months now and the positive change in that short period is amazing and just drives me on to achieve more! 5kg lost and stronger/fitter than I’ve been in a long time!The trainers are great, very knowledgeable and drive you to achieve more.The gym itself is a great space and full of high quality equipment and amenities.The other members are very enthusiastic and supportive which for me is the biggest driver when at a normal gym I would have given up!I can see myself being here a long time!

I started at S&P over 2 years ago now and honestly the best decision I ever made.With the coaches knowledge and support I feel like I have progressed with not only my technique but also my strength and fitness levels.There is always such a positive atmosphere in the gym and everyone always gives it 100%It isn't just a gym it's a community where everyone comes together doing what they love to doI would strongly recommend if your thinking about joining, JOIN!

Absolutely fantastic experience. At almost 50 years old I’ve never really attended a gym long term, but the team at S&P have persuaded me to attend 3 times a week consistently. Coaches are brilliant, as are the other members , feels like a family. I’m getting healthier every week I attend.

Only just around 6 weeks into my S&P journey and what a place! From wanting to get back into a gym routine but not knowing where to start; all the team from day 1 have been great in helping and encouraging. Yes its nervous the first time you walk in the door but after 5 seconds its gone when you realise you are with like minded people who have a common goal which is just to be the best version of ourselves that we can be. All the coaches are amazing at what they do and even in a class setting you still get the support needed. Looking forward to what the future holds with this but I'm feeling better already

I joined this fantastic gym community in September last year and I have nothing but praise. We have been in and out of lockdown and everything has been handled professionally whilst taking guidelines and individual needs into account. My whole experience has been thoroughly enjoyable whilst making some major advances in my strength and fitness journey. The coaches and very knowledgeable and super supportive, I would highly recommend.