South Coast Krav Maga Worthing

Great class with a great bunch of people and Paul is an excellent coach, defo recommend it to anyone.

Great professional Krav Maga coach in Paul, lovely guy, welcoming club. Highly recommended.

Great instruction, welcoming class and utter fun from week to week. I only stopped as relocated so couldnt make it to class in time and sustained an injury outside of class that needed treatment. I am back training another form of self defense now and what I learnt from this class has helped me in my new class leaps.

Great mixture of training in a casual, friendly environment, learning practical Krav skills with a good level of fitness. There is no syllabus or hierarchy, just everyone learning a variety of skills together in a controlled environment. Paul is also a great instructor, very experienced and all about encouragement and support. Thoroughly recommend this class to build up general fitness, learn practical, real world Krav Maga self-defence techniques with a great bunch of people of all ages.

I've been with the club since August 2015 and really enjoy it. Krav is arguably the most useful martial discipline in terms of real world self defence, and is great from a general fitness point of view too. There's a nice friendly atmosphere, no one with something to prove and no ego issues. Paul is a very down to earth, friendly bloke who clearly knows his stuff. There's a good mix of fitness, drills, sparing, and self defence every week, with the opportunity to re-visit previous moves to help refresh the memory or cement the technique. For those feeling particularly energetic there are also classes in Brighton/Hove on the Monday and Wednesday, and all three have a good crop of regulars so you get a good sense of team/community too.Ultimately, if you're looking for fitness and genuinely useful real world self defence then you'd be coming to the right place.

I have been going to Worthing BKMA since January and have noticed my steady improvement, both in strength and technique. I love it and cant get enough of it!Paul is a great instructor and always gives helpful tips during the sessions. He not only explains really well the exercise to the group, but takes the time to go to each pair/group/individual and help out/give advice. He mixes it up in the class, from doing shadow boxing, to learning gun and knife disarmament or sparing (if you have the gear). We occasionally have fitness training which is also great!I would recommend this class to anyone I know (or don't know!). Try out one session and if you like it stay for more! It is a friendly and welcoming environment where you will tune your physical strength + endurance and learn useful-for-real-life self defence whilst enjoying a social environment.

Authentic Krav Maga with fitness and some bonus added striking thrown in. Paul is a great teacher who caters for all levels in a friendly professional manner.I would strongly recommend to anyone who wants to get their fitness up, learn effective and realistic self defense, or make new friends whilst doing something constructive.

Great self defence with strength and conditioning training. Cut throat techniques in a very friendly environment, thoroughly enjoy each session!

I started with Paul Davies in January this year with a certain amount of trepidation! Paul along with the existing and new members soon put that fear at ease and made me feel very welcomed.Within a couple of weeks we were presented with a BKMA tee shirt and trousers which again that makes you feel part of the team.I personally struggled with some of the moves as actually i feel that one lesson a week really is not enough to take everything in especially when you get to 50!The warm up is great, certainly gets the heart pumping for the first 15mins or so, then straight into the numerous maneuvers learning the art of Krav Maga.I did speak to Paul about my concerns and wondered if he did a one to one basis lesson's as i felt that this would be better suited to me!Paul indeed does offer one to one lessons, however with work commitments and that Paul could only offer these at his Brighton club, i chose not to continue.My only criticism as a newbie, would be perhaps once a new move has been shown all be it defense or attack, would be to allow the new students to keep on practicing this until its fully understood before moving onto the next! Obviously i understand that is difficult as then class can become slightly dull for the better members, but it was just my feeling.Paul is a extremely nice bloke, sincere, hard working and enthusiastic and verty good at the Art of BKMA and I really would not hesitate to recommend him or the club.Thank you very much Paul and good luck with the club.Regards Richard Harding

Krav Maga is really good fun and a great form of self defense. It is suitable for anyone of any ability and Pauls classes in Worthing provide a friendly encouraging atmosphere to learn. Paul is a nice guy and great teacher who really helps you practice and improve your technique until the drill starts to feel like a reflex. you need to keep practising it though. It is good for a small girl as you get to practice with a range of different often stronger people, it is about speed technique and reflex though which is good news for us. There is a great bunch of people in the class who encourage each other. I recommend it!!