Yoga La Zouch
10 Reviews
- Friday9:30–11 am
- SaturdayClosed
- Sunday10–11 am
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
About the Business
Home - Yoga La Zouch | Yoga La Zouch offers Strala yoga classes that focus on softening, breathing, moving from your middle, relaxing what you don’t need.
Contacts
Hours
- Friday9:30–11 am
- SaturdayClosed
- Sunday10–11 am
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Appointment required
- Identifies as women-owned
- Toilets
- Gender-neutral toilets
- Accepts new patients
Recommended Reviews
Alison Woolacott
17.03.2024
Yoga La Zouch
Thanks again for starting this Yoga group. I have practised yoga before but none of the classes have relaxed my mind and body like the Strala Yoga you are teaching. I think it’s the constant flow from start to finish & the gentle start. I’m loving the sessions and will be back in the new year.
Jenny Dean
04.03.2024
Yoga La Zouch
The candle lit yoga session, was so relaxing and de-stressing after a busy working week, I thoroughly enjoyed it. I also benefited from the feeling of gaining an extra day over the weekend, due to feeling so relaxed, after the candle lit yoga evening.
Gail Higgs
24.02.2024
Yoga La Zouch
Thoroughly enjoy experience at Sarah's classes. I can do much more than I anticipated. Extremely friendly, calm and relaxed group too.
Julie Purnell
20.02.2024
Yoga La Zouch
My sister and I attended six weeks of Strala yoga with Sarah, and thoroughly enjoyed each session. Sarah is very welcoming and friendly, and we both left each session feeling refreshed, with a new confidence and excitement for yoga. We’ll definitely be booking again. Thank you Sarah!
Nicky
22.12.2023
Yoga La Zouch
As someone who has generalised anxiety disorder I find it really difficult to stay calm and the muscles in my body feel tense most of the time, however since starting strala yoga with Sarah I have found myself feeling much calmer as the flow of the yoga helps me to unwind and destress. I notice the change as soon as I get back in the car after a session as both my body and mind feel relaxed and the tension has gone out of my shoulder blades. So for anyone else who struggles with their mental health I highly recommend as Sarah has created an oasis of calm which is much needed in this fast, busy and stressful world we find ourselves living in.
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Yoga La Zouch