Yoga Friendly

Suzi's understanding of, commitment to and enthusiasm for yoga shine through in her teaching and make the lessons uplifting.Her sessions are planned in detail yet allow flexibility for people's different needs. I thoroughly recommend her classes.

I have been attending Suzi's Yoga classes for several years now; she is very professional, offering different aspects of yoga for each term, explaining and demonstrating each new yoga exercise. This class once a week has maintained my fitness and well being over the years, I would thoroughly recommend Suzi.

I was introduced to Suzi some years ago by a dear friend. Since then, by attending weekly Yoga classes and periodic Workshops, my ability to maintain physical and mental wellbeing has really improved during those years. Suzi is a very special person who creates this unique calmness during her Yoga teaching.

I have attended Suzi's classes for over four years. They have helped me with flexibility, balance and overall fitness and well-being. They have also assisted with positivity and deeper breathing. I feel able to approach the stresses and strains of everyday life in a calmer, measured manner. I have also attended several workshops where we have concentrated and studied in depth a certain area of the body.Suzi's classes are also very relaxed, friendly and without pressure, several options are given for most poses.

I have attended Suzi’s yoga classes for several years now and have received 1-1 sessions when required for more specific support. I also attend workshops that she runs with a colleague 2 or 3 times a year. The workshops concentrate on various areas of the body and whole well-being. Suzi’s classes are geared for the age range or specific experience of her students. My specific experience is for the ‘over 50’s’ Suzi always provides alternative postures if any students have any physical or medical difficulties and every class incorporates a brief introduction and reasons behind the postures. Different breathing methods are introduced for our well-being and there is always a relaxation and meditative ending to each class. I can thoroughly recommend. Added to which Suzi is a very knowledgeable, thoughtful and caring teacher.