S21 TRAINING

Bruno is the best personal trainer I've ever had. I would recommend him to anyone in a heart beat. He really motivated me and pushed me to meet my goals. I am grateful that he gave me my confidence back and put together a programme which was fun and varied. I will definitely use Bruno again!!

Bruno helped me recover from a shoulder injury and address a long-term knee problem that I had (as a result of knee surgery several years ago). Over the last six months, I have had weekly sessions with Bruno and after a couple of months of personal training, I was able to gain almost full flexibility in my shoulder. My knee was also strong enough to leg press my entire body weight which was a target that my physio had set for me! Bruno helped me follow my physio’s recommended exercises but also came up with additional ones to ensure I isolated specific muscle groups to target the problem areas. If I didn’t have Bruno to train me, I would not have been able to effectively target these muscle groups and recover as fast! I’m now continuing with Bruno to maintain my recovery and am also focussing on other muscle groups for greater overall strength and fitness, and make me less susceptible to future injury. Whilst I do find our PT sessions tough, I do actually look forward to them as he takes the time to explain why and what we’re doing and makes our sessions fun!

Working with Bruno on my fitness has been great! He has been encouraging and supportive of all aspects. Our sessions were always hard work but always with an element of fun, to keep me motivated. My best result from working with Bruno?  Self belief!  The faith he had in me that I could achieve has given me the self-belief that I can and I am.  I am vegetarian and I travel a lot due to my job position - he gave me a bespoke program and diet to cover all my needs. I can’t recommend Bruno enough, he has shown me that I can, even now when sadly I am not a client (he recently moved to Hammersmith) there is still the genuine interest in how I am doing. Bruno is a great personal trainer who never fails to impress!

Bruno es un grandísimo profesional, siempre atento a tus necesidades y tu desarrollo.Si queréis poneros en forma de manera saludables y sostenible en el tiempo no puedo más que recomendarle!Trabajo bien hecho, con dedicación y experiencia!

I began to see Bruno as I had a number of muscoskeletal issues that were impacting my daily life adversely and physio for the last 15+ years was only providing temporary relief. Bruno has been helping me with strength training and this is having a very real rehabilitative effect on me. Bruno has really taken interest and care to research the list of items my physio has asked him to look at in relation to my various conditions. He invests his time and attention in ensuring my strength is being built gradually and my technique is spot on so that I do not further injure myself. Bruno's knowledge is educating me and I find him dedicated and invested in his craft and my health. My muscular strength and body awareness is improving and I suffer less with daily aches and pains, something I thought I was going to have for the remainder of my life. For me, Bruno is a blessing from God and he is doing wonders with my physical health - I am starting to see a future which makes me feel optimistic that I will become stronger and pain free.

Bruno is an absolute champion of a trainer! He is genuinely inspiring, super well informed, empathetic and kind, and really funny to train with! He has made me realise how easy and fun it can be to exercise and train properly, and I would strongly recommend him!