Louise Kelly Personal Training

Knowledgeable on diet as well as fitness. Every session is different so it never gets boring. Started with Louise having done no exercise for 2 years and now can certainly see and feel the difference. Being an older lady Louise focuses on my needs and offers in person and zoom sessions.

I came to Louise a few months after knee surgery with a sore lower back, and basically zero confidence in my body. Having been fit and sporty before, this was having a knock-on negative impact on my mental health too. A friend told me about Louise and I’m SO HAPPY I took the chance. She’s got me back into my happy place and my body is finally starting to look and feel like the one I trusted and loved before surgery. I have actual fun in our classes, and come back exhausted but glowing for days.

Iv been going to Louise for about 2 years now and luv going she's very professional catering to your needs and what you want to achieve. different routines every time and I always come out feeling better after a workout.Would definitely recommend to anyone that wants 1 to 1 and good workout and if like me don't like going to the gym this is perfect.Louise is very approachable and not intimidating like some gyms can be .

Lou has been my PT for 3 years now, every session is different and fun. She teaches me correct form and pushes me every time to become stronger and fitter - I couldn’t recommend a better PT!!