LP Physiotherapy and Pilates

I’ve been doing Pilates with Lisa for afew years now, best part of the week. If you’ve always wanted to try Pilates but worried because you’re not flexible please give these classes a try, Lisa makes the classes really suitable for everyone!

Lisa is fantastic. I was having trouble with my neck & shoulder area resulting in cerviogenic headaches. In going to Lisa my symptoms reduced massively and I have got a lot more range of movement that I did not have before. Lisa is welcoming, chatty and knowledgeable and I could not recommend her services enough for anyone that requires physio treatment.

The Online classes are super convenient and Lisa explains the positions so that the movements are performed correctly. Easy to follow and can be as challenging as you want them to be. Highly recommend.

I have been going to Lisa's Pilates classes for 5 years. Firstly in person and now on zoom. Her routines are always enjoyable and very varied. She explains very clearly every exercise and the health benefit for each. Her routines are for the whole body and my health has definitely improved. I would highly recommend her Pilates classes.

Perfect solution for improving mobility and keeping the joints moving. Pilates day is always free of aches & pains in the back & shoulders.Sessions are well organised & pitched at the right level.Highly recommended.

Follow complex foot and ankle surgery I had a consultation with Lisa. Her knowledge, warmth and absolute honesty shone through on that first appointment.Where other private physios would of been like I need to see you 3 times a week for 6 months thinking kaching, she didn't. We agreed a moderate time declining treatment plan for as I recovered, she gave me home exercises with explanation videos each visit. Her magic touch on the difficult areas of my surgery worked wonders.Can't wait to try her pilates classes now I recovered enough to progress to them.Thank you Lisa for helping my recovery go leaps and bounds and ahead of and better than what the NHS told me to expect.

Lisa’s classes are well organised and she demonstrates the exercises very well. Lisa is very alert to anyone who is having difficulties and is very supportive. The sessions are carefully planned and provide a good workout with expert tuition.

I’ve been doing Pilates classes with Lisa for years both in person and online. I initially started because I was recovering from back issues and now I hate to miss a class! Lisa makes it fun and full of variety, and is so willing to answer any questions or queries! I would totally recommend her classes!

I have been doing Pilates classes with Lisa since 2019, initially in person and then online. She is by far the best teacher I have had and really knows her stuff. The classes are challenging but rewarding and her down to earth approach means you never feel bad that you can't do something quite right or you aren't in the perfect position. I really enjoy the classes and I think I am definitely more flexible than I would have been if I hadn't had Lisa in my life every Tuesday!

Lisa has guided me in my journey to health for almost a year now. First, it was a recovery after spinal surgery; currently, we are working on strength and mobility.I'm attending both her classes and private consultations, and the results are far beyond what I hoped a year ago.