Forging Fitness

Have been coming to James for nutrition plans and training on and off for a while now, and have to say James has an excellent knowledge base of both strength training and nutrition. The plans that James has given me and shown me have been both easy to follow and effective for my goal and will continue to gain James help into the future.

Fantastic experience and James is highly trained and seriously knowledgeable about fitness and how to get the best out of his clients. Highly recommended