ION BODY EMS Leeds East Personal Training

I have been doing the EMS training for some time now and highly recommend this workout programme. Not only is it just 20 minutes you also have a personnel trainer to tailor the programmes to suit your needs and support you through the sessions. The results also speak for themselves I have lost weight and inches, toned up and gained muscle strength. I would definitely recommend having a trial session.

I had a trial session recently at IONBody, Martin explained everything really well and was very patient with me as a newbie, the workout was definitely felt on day 3 and was like having had a hard gym workout! If I lived nearer I would be signing up! Great for people with limited time who want a great workout.

I have used ION BODY EMS and found it to be brilliant. Its a full body workout In only 20 minutes. I was sceptical at first but by the end of the sessions you really do work up a sweat. I trained in Garforth near Leeds with Martin and Sam who were fantastic at explaining things and making sure I was comfortable at all times. Definitely would recommend this especially if you're short of time but still want a full body workout.

I have been going to Ion Body since it opened and it has really changed things for me. The body scan results make it so easy to track what you’re doing and all of the trainers are so friendly and knowledgeable. Even after doing it for so long I still can’t believe it takes less than 30 minutes. I would recommend giving it a try!

As a 54-year-old with a previous back injury, I have found ION BODY EMS sessions incredibly beneficial for my overall fitness and well-being. The attentive and knowledgeable trainers at ION BODY have provided modifications and adjustments to suit my needs, making me feel safe and supported throughout the sessions. The low-impact nature of EMS has improved my strength, muscle tone, flexibility, and posture, while minimizing strain on my back. The convenience of time-efficient workouts with electrical muscle stimulation has allowed me to fit exercise into my busy schedule without compromising results. I am extremely satisfied with my experience at ION BODY EMS sessions, as the professional trainers and effective workouts have noticeably improved my fitness level and well-being. I highly recommend ION BODY EMS sessions to individuals of all ages and fitness levels, especially those with previous injuries or concerns. It's been a game-changer for me, and I look forward to continuing my fitness journey with ION BODY.

Could not recommend ION Body enough! The sessions are quick and so easy to fit into your day. After my first 6 sessions I felt stronger and my back pain had gone. The staff are always motivating, encouraging and great to be around. You can clearly see their passion for EMS as they want you to get the most out of your sessions.

Does it work ? Most definitely. 6 weeks in and definitely lost eight and toned and defined compared to when I started. Mixed with a better diet and additional light exercise it’s made me feel better all round. Would highly recommend.

ION Body EMS is a fantastic full body workout that has helped me achieve great results. The ION boy team are very professional, they explain each exercise as well as explaining the science behind the EMS machine.A fantastic training method for all abilities.

I have just had my 4th EMS session with ION body. I’d never tried this type of training before, and was keen to give it a whirl. Thoroughly happy with the results so far! I feel stronger and more toned already and it’s a perfect addition to my weekly cardio routine for building muscle strength. The shirt session fits in perfectly with my hectic schedule.My trainer Martin has been fab. Helpful, supportive in my goals, and very knowledgeable in health and well-being. Strongly recommend!