The Lifestyle Guy

Garth has been coaching me for a few months now and the plan is great! I love the personal nature of the coaching and he has a great ability to explain the science behind it all in that way that’s really approachable and common sense. Would definately recommend

Garth is a genuinely lovely guy who knows his fitness and nutrition. I took Garth’s course to learn more on nutrition and I was blown away with the knowledge that was shared.

He is extremely reliable & punctual – always set up & ready to start training ahead of time, with a business exercise routine planned.

Garth is a great guy with plenty of real life experience and enthusiasm. He continually strives to find ways help improve your life, whether through advice, exercise, or mental and physical training. He instils faith and confidence, takes the time to get to know what makes you tick and genuinely cares. He is always there with the right words to guide and encourage you through the good and the bad. His 20's Plenty Plan is a must read"."

As a Lifestyle Expert Garth will forever have a positive impact on my approach to leadership. I found his perspectives thoughtful and insightful, and his communication style was balanced with professionalism. 
Garth gives terrific and interesting advice about reaching targets efficiently and effectively. Garth is not merely a consultant. He’s a coach, a mentor, and a guiding hand for any firm that wants to improve how it gets and does business.

Garth is a friendly guy, with many years experience, which comes across in everything he does.Professional, patient and someone who knows what they're talking about from personal experience, with demonstrable results.I highly recommend Garth!

Garth is the definition of professional. He's down to earth and will do anything to help those he cares about. Since I met him, I've gone through a divorce, been homeless, lost my dad and my two younger sisters in death. There were moments when I wanted to give up and cash in my chips. Garth helped me during my darkest moments through personal development. He helped me to learn to forgive myself for past mistakes and he helped me recover from one crushing loss after another. I'm succeeding at multiple areas of life right now due to his leadership and his passionate help. I would highly recommend him in just about anything you can imagine. He made a huge difference in my life and helped me believe in myself. So if anyone can, Delikan!!

Garth is absolutely fantastic! He is highly positive, engaging and has incredible professional knowledge - highly recommended