Transformed By Ella

I joined gym Feb this year, went there only twice until I started in Aug training with Ella, I go to gym now a days, sometimes every day sometimes every other day,She is good, actually very good. Very attentive on what you consume and follow your diet plan tirelessly.I strongly recommend her if you are demotivated for any work out.Shida

Ella has genuinely changed my life. When I met her, I was starving myself, my hair was falling out and I wasn’t seeing results. Ella has brought balance back into my life and I saw results almost instantly. She is very knowledgeable, knows when to push me and when I need rest. I was only intending to have PT sessions until I got married but I enjoy our sessions so much that I’ve carried on even months later. Would recommend to anyone!

I'm training with Ella for two years now and it's been one of my best decision I could make for my health and wellbeing. I trusted her from the moment we met and she asked detailed questions about my health, lifestyle and goals. My aim wasn't loosing weight or transforming my body (still happened though!), but reducing the harm of my sedentary and stressful lifestyle and keeping me fit do to the things I love. When my backpain came back Ella really made an effort to familiarise herself and she became an expert for sciatica exercises! Another big bonus is that she's putting up with my laziness and constant complaining with humour and witty response.

Ella is great! She gives you all the tools to have an effective workout and is easily accessible and flexible to help work around you and your needs. She works you hard but only because she know you’ve got it in you, which is just what you want from a PT. If there’s something bothering you she’ll work on it even if you mention it on the day. Friends and family have all noticed a change in me, physically and mentally. She provides a holistic level of care and attention covering mood, physical issues and diet. Was super impressed!

I met Ella recently for 5 PT sessions wanting to focus on strengthening my legs for football (as over 50). Ella had clearly planned all sessions in advance and used varying exercises to push me, focus on my legs and also included some upper body exercises for balance/strength . I felt much more confident playing after the sessions, learnt better technique and it was evident that the exercises had a positive effect on my legs. Ella is warm, a tough task master but very effective and I would thoroughly recommend her. Neal

I loved training with Ella she really built my knowledge and helped me gain confidence to train in the gym alone. She was there 24/7 with tailored advice and guidance. Highly recommend!!

Ella is a very inspiring personal trainer. Her enthusiasm and perseverance engages you to do better for yourself. A bespoke PT that feels your pain and gains. Highly recommended. Works with your ailments or disabilities and designs a programme to rebuild strength and stamina. I’m more fit at 50 than I was in my elementary years. Thanks to The guidance of Ella I can be at my prime and peak of health & fitness for my yonder years.