Viv Kenchington, Hypnotherapy and Health

Viv is fantastic.I've noticed a huge change in myself, not only in confidence but in mindfulness and the ability to cope with many situations in ways I would have struggled with before.Around Viv, in her lovely cosy studio, I felt instantly comfortable and relaxed. She focuses on exactly what you need there and then and truly cares about improving your life. Would highly recommend.

After a weekend in Atworth, I went to see Viv for anxiety and sleep deprivation .I was given a CD which I used every night and soon I was sleeping much better The sessions with Viv have been enlightening.Many thanks Viv

I came to Viv to help me lose weight. In reality, I needed Viv to help me refocus, change my decision making and ultimately take control of my actions. I have come away having found my positivity which helps me make better choices and also lets me recognise when I make poor ones and not beat myself up over it. I have lost half a stone whilst with Viv (and continue to do so) and now exercise (my way) on a regular basis. Amazingly, none of this is a chore and whilst I have less of the bad things, I do not miss any of it.See Viv and see what she can do to help, I would recommend her to anyone.Bob

Viv is fantastic at supporting stressful situations and instilling confidence when a boost is needed. She is also very flexible for busy working people which is great!

I became aware of a few things that were negatively impacting both work and personal life. I contacted Viv and the solution focused hypnotherapy approach really helped and put me back on a positive track, it increased my energy and motivation, while I and others close to me noticed the gradual improvement.Viv is very personable and professional. She gets to understand you as a person via an initial discussion and explains the theory behind solutions and what path of action is required.I very much recommend Viv and encourage others to seek her services. I know if I ever need support again, I will be contacting her.

I went to see Viv for help with my fear of flying. In half term I went on a plane and I can not tell you the difference my sessions with Viv have made. Not just on the flight itself (which was amazing!) but the build up and the day itself. I was able to enjoy the build up to my holiday, enjoy the journey and enjoy the airport experience with my children. I could keep a level head while packing and leaving the house. On the plane I was able to be amazed by what was below me, what I could see and be able to share all this with my boys. During my sessions Viv made me fell so comfortable and calm, I can not recommend Viv enough and I will certainly be going back to see her if there were to be any other issues that arise in my life! Thanks Viv, here's to the 10 hour flight to Sri Lanka!

Viv has heartfelt values and massive expertise. Working with her was honestly life-changing for me. I became freed from many of my habitual ways of thinking that were driven by my insecurities and that opened up many more possibilities for me. Besides that, she is a pleasure to spend time with. She is well-named. She is vivacious, funny and makes the work flow so easily.

Viv helped me through the most difficult period of my life after a sudden breakup and feeling lost after graduating from my masters. She helped me rediscover who I was and got in touch with myself again and most importantly to be more positive.My mental health is an ongoing battle but without her help and care I would be in a much worse position than I am now. She is very caring and attentive and very easy to talk to, I will definitley contact her again when I feel I need a 'top-up'.

Viv has worked wonders for me ! I was struggling with anxiety and depression, not being able to achieve what I really wanted in life. After sessions with viv I changed my career got married and now have a beautiful little girl! Complety changed my minds focus and knowing I can go for a top up every now and then really helps!

My experience of low self esteem and depression has been transformed by my sessions with VivI am now much more positive and can rationalise successfullyViv has enabled me to move forward and to grasp 'life' with both handsI'm much more focused and looking to the futureI can't thank her enough