InnervatePilates Preston

Mandalena is a very attentive teacher who spends a lot of time ensuring you are correctly doing each action to the best of your ability and making sure you’re comfortable! I really enjoyed my session and was welcomed into a warm friendly space

I have attended Innervate Pilates for several months now and I can really see the difference in my core, and general strength. Mandalena's classes are designed to support each individual and she has really helped me improve. Mandalena has excellent knowledge; her classes are always different which keeps you on your toes! Highly recommend.

If anyone is thinking about starting pilates, just do it and do it with Mandelena. I have experienced multiple teachers and she is definitely the best. I am awkward and clunky, not someone that was blessed with grace ! She is warm and kind and you always feel comfortable in a non judgemental environment where everyone is welcome regardless of ability. I always struggled with issues with my back until I started with Mandelena. She has helped me build strength and improved posture. It also compliments my gym sessions and prevents injuries. Finally, it also really helps with switching off from the chaos of life for an hour and learning to breathe properly. Thanks Mandelena