Dexter O’Shea - Cambridge Personal Trainer and Online Coach

Working with Dexter over these last couple years has been great. If you're looking for an empathetic and understanding trainer, then look no further. His considered approach and patience has helped me, not only meet my goals but achieved the asthetic I wanted. The Reason I've stayed, is having some one like this in my corner to help maintain, but also keep me focused on my goals have been essential.His services are very good give it a.try.

Training with Dexter is one of the best decisions I’ve ever made. I was a bit hesitant about going back to the gym after more than ten years of just doing cardio work, but thanks to Dexter’s expertise and enthusiasm, strength training has now become part of my daily routine. He genuinely adapts his training methods to the needs of each client: he will help you set goals and then continually refine and adapt them as you develop. He’s a brilliant listener, teacher, and communicator: he will always pay attention, watch your form, and help you make crucial adjustments. He is extremely friendly and approachable, but also completely professional and organised, and he really knows his stuff. And he is an excellent motivator, who will help you push through a difficult session but will also step in when clients are pushing beyond their limits. All this means that he gets results; I feel much stronger, leaner, and fitter than I did this time last year. Most importantly, though, I know that Dexter is giving me the skills I need to make gym training a sustainable part of my lifestyle. I can’t recommend him highly enough!

Me and my friend loved this class!!! Never have I felt so relaxed. Dexter's communication was so clear and explained the stretches perfectly and gave different levels based on skill!

Dex has been a fantastic tutor. In 6 weeks I have been able to achieve my goals of building muscle and losing weight and the process has been extremely rewarding. Dex focuses on perfecting technique and ensuring you're body is moving as best as it can.

I trained with Dexter for 7 months, and I was very happy with the entire arrangement. He provided an excellent app that allowed me to follow a specific program and track my progress. Additionally, he taught me the correct techniques for various movements. He is always in a great mood.

I have been attending Dexter’s Strength 45 classes for almost 2 years now and have loved every one - hard work but a great way to start the day! After a recent injury, I asked Dexter to help on a one to one basis and he has been brilliant in adapting the sessions in line with what I can do and help me get stronger. Now all but fully recovered, we’re still working together to help me achieve my goals. Highly recommended.

I’ve been training with Dexter for a year now and I highly recommend his sessions to anyone who wants attention to detail and value for their money.Dex is an accomplished professional with a clinical eye for his clients’ needs. He’s always adapting my training routine to close the gap between me and my healthier self. As a result I'm more flexible and strong and barely have the aches I had a year ago.His sessions go way beyond exercising, with his studies and experience, his advices and suggestions are always on point and motivate me to keep going.

I couldn’t recommend more to choose Dexter as your personal trainer!Each session is perfectly tailored to my needs and goals, and within a few weeks I got noticeably more toned and lean, doing exercises that I enjoy.Dexter is an excellent trainer, motivating, highly knowledgeable and a great person all around. Go for it!

Dexter is an exceptional trainer. He is very professional and knowledgeable and a good communicator. I started training with him four months ago with the request to make me stronger and have been delighted with the results of the program he designed for me. He challenges me constantly but is always encouraging while quick to identify and address any problems. He is also a charming person with a great sense of humour. I can honestly say his training is giving me a new lease of life.

Dexter is an amazing trainer. He is very patient, understanding and gives you just the right push you need to keep you going. He is very considerate and motivates me to do better even without knowing it. I always have a fun workout session with a lot of engagement and smiles which makes my session feel shorter. I definitely feel my fitness level getting stronger and can see my body changing for good.