Gareth Beddow Personal Training

I have known Gareth for 11 years now and both my self and my children have used GDC since he began. Gareth is very experienced in every aspect from his martial arts background to his knowledge of food and nutrition. He is extremely welcoming to new clients and delivers a professional and laid back service for everyone. We train as a family and really wouldn't go anywhere else :)

I've trained/ worked out with Gareth for many years as a friend (long before he did it for a living) and he has always been a great gym partner. Very knowledgeable and creative in designing workout programs tailored to suit an indivuals goal.I would 100% recommend him to anyone who's thinking about using a PT whether it be to loose a few pounds and tone up or working towards a greater longterm fitness goal he's the guy to help you.

Absolutely love HIIT step with Gareth, really tough but feel amazing after! Great support during lockdown with zoom classes too. The lovely clients along with Gareth’s enthusiasm makes for a really fun environment in every class - give it a go!

Highly recommended! I have been training with GDC Fitness for a long time now and would not go anywhere else. Gareth is a fantastic PT who puts the fun into fitness, you get a great workout! Whether you want a 1:1 session or group session GDC Fitness has something for everyone..don't hesitate to book yourself in :)

I highly recommend GDC fitness. I do ladies kickboxing, battleropes, hit fit, hit step and have the fitness app. My daughter also has PT sessions with Gareth which she really enjoys. The app is good as you can fit the sessions into a time that suits you and are less than 30 minutes. You can also track you progress on there and ask for advice. The classes he does push you but are about personal progression and he looks at everyone's ability individually. The best thing is no one judges anyone will fit in and we have a laugh while getting fit. Come along and give it a try

I started training at GDC last year and love it. There’s so much flexibility with classes and times with the wide variety there. The classes are great, friendly and the encouragement plus support you get is amazing. Gareth kept us going with training, at hone, during lockdown too. Highly recommended.

Absolutely love training with GDC Fitness. Can't fault them. Excellent communication, encouraging, engaging and friendly.I do a few of the GDC Fitness sessions including HIIT STEP and I use the HIIT House app which j can do from home.Highly recommended.