Iyengar Yoga at Studio 3

I have been to several classes taught by Carolyn and to workshops led by John Aplin and by Christina Niewola. Every visit has been wonderful; the facilities are excellent, the studio is light and spacious and the teaching has been inspirational without fail. If you are contemplating taking up Iyengar yoga and/or want to experience the best in teaching then I can't recommend this highly enough.

My pregnant partner and I attended Carolyn's yoga class after reading about the benefits of Yoga during pregnancy. I didn't know what to expect before the class and was pleasantly surprised. It felt like my whole body got a workout doing enjoyable and manageable yoga movements. At the end of the class instead of feeling tired, our bodies felt energised and our minds felt relaxed. I would definitely recommend Carolyn's class if your looking for something new to try.

What an excellent class! Fantastic teacher- puts lots of effort into making sure you are in the right pose for you- helping all the time and using the equipment correctly. Really enjoy the sessions have been to 3 so far and can already feel a difference in my posture. This is one class I will want to go to for the next year and beyond!

Awesome

iYoga is a brilliant place – it’s really friendly and welcoming whether you’ve done yoga before or not. If you email or phone you get a quick response and Carolyn will advise on which is the best class for you to attend. Carolyn’s an excellent teacher – she’s very encouraging and supportive and I feel I’ve improved enormously. The other teachers are lovely too. I feel so much better for doing yoga regularly – both mentally and physically. Being able to attend different classes is great, and the venue is lovely and clean with all equipment provided. I couldn’t recomend it too highly.

Really welcoming and fun classes!

Lovely studio, but when we arrived we were told class was not for beginners but on the website it says it is - this needs to be updated.

Peaceful building in a quiet business park just outside Didsbury. Admittedly quite hard to find but I am unfamiliar with this area so had to use a satnav. It's really clean and has lots of equipment to practice beginners and advance iyoga. I went to a beginners class taught by Carolyn which was really insightful and I thoroughly enjoyed it. Great little find.

Not only is the iYoga studio a comfortable & welcoming venue, but the classes are really well run. Carolyn has a really good manner to encourage you to progress at your own pace, and is helpful and attentive enough to make sure you're doing anything that will be damaging. I had the classic middle aged bloke back-problems, and the yoga has really helped to clear all of that up. After a class I get a good night's sleep, and am more refreshed in the morning - I'm still not sure exactly why it works but it does - I would very much recommend you give it a go and stick with it for at least 3-4 weeks - the first week you'll probably go away scratching your head wondering what that was all about, and by the third week you will see how much easier it is to stretch and bend, and just how much better you feel in general.