Winchester Wellness

Lucy has been really helpful over the last couple of months treating various leg problems stemming from calf pain whilst running. She is friendly and flexible and I always felt she was very knowledgeable. I would definitely recommend her and will return when no doubt my muscles start playing up again!!

Lucy has been a huge help with my shoulder injury. She has gone above and beyond to help me get the treatment I need to start making a full recovery aided by physio. She is kind, patient, understanding and hugely knowledgeable. She initially fitted me in when I was in agony, a few hours after I had rung her for help. She has seen me weekly providing pain relief through acupuncture and massage. My range of movement is increasing and I’m sure my strength will come back with the next stages of rehab. Thank you so much Lucy. I can highly recommend WW.

Lucy has been so helpful in resolving complicated issues that have been bothering me for a long time. Her holistic approach has included treatment using physiotherapy, acupuncture massage and really good exercises with videos of these available on an app so I don't forget them! I'm always impressed by her, so professional and dedicated. Plus super warm and welcoming which always helps! Excellent pilates classes and other offerings too. Highly recommend Winchester Wellness.

I have been really happy with my experience at Winchester Wellness. Lucy is extremely professional, personable and positive. Really good hygiene and adherence to Covid regulations which made me feel safe and comfortable during the pandemic. My sessions with Lucy have been really beneficial and I can definitely feel the difference after months of neck and shoulder pain. Winchester Wellness also has a really helpful app so any exercises that are set for me to do at home are all on there with an instruction video. Pilates classes there have also been fab. I would definitely recommend Winchester Wellness.

After initially joining Lucy’s virtual mum & baby Pilates classes during lockdown as a way of socialising, it has become something much more than that for me. As a complete Pilates novice, Lucy’s approach has been the perfect way to get me back into exercising after a c-section allowing me to improve my strength and flexibility week on week as the exercises progress. I have also used Winchester Wellness for physio where Lucy worked on my issues and used her knowledge and experience to give me advice on things I could do to continue improving these myself at home. I was also really impressed that after my session I was sent my exercises in a user friendly app which has daily reminders you can set to complete them. I would thoroughly recommend Winchester Wellness.

I booked an initial phone consultation with Lucy via the website, she asked me about my running injury and determined I would benefit from physiotherapy. She was extremely flexible and saw me a couple of hours later. During the consultation she took time to understand the cause of the pain, and then massaged these areas to relieve the tension. I was then shown stretches to use day to day to relieve my pain going forward. These stretches were then added to a phone app for me to access with specific instructions added by Lucy. Overall, Lucy was very professional, helpful and friendly and I would certainly recommend her if you’re looking for a physio in Winchester.

Can't recommend Winchester Wellness highly enough. Lucy has been an absolutely fantastic physiotherapist. I've had a knee issue for a number of years that I hadn't managed to solve with others physios. Lucy has really helped me get to the bottom of things (it is more than my knee), giving me fantastic exercises and really working the problem areas in our sessions. Not only that but she is a lovely person (and puts up admirably with my waffling) and I look forward to our sessions, even if I sometimes leave it a little late/too long before booking!

Following a painful issue with my glutes, quads & hamstrings which had stopped me running, cycling and walking too far, a friend suggested I should contact Lucy at “Winchester Wellness”, as a number of our club mates had spoken very highly of having injuries treated by her.I had an initial consultation with her, followed by weekly treatments and suggested exercises for 6 weeks and I’m pleased to say, I did a 13 mile training run last week followed by a 10.7 mile race 4 days later (my first race for nearly 2 months).Without Lucy’s friendly but professional expertise & advice, I wouldn’t now be back running again. I cannot recommend her too highly. If I could have given her more than 5 stars, I would have!

I’ve really enjoyed my experience doing prenatal Pilates with Winchester Wellness, it’s such a relaxing end to the week on a Sunday. Lucy is great at ensuring everyone is exercising safely and at the right level for them in terms of their fitness and stage of pregnancy. Thoroughly recommend!