Compound Training Club

Visited here to experience Revive with my girlfriend and we had a blast. My girlfriend was really apprehensive before going in because she hates the cold and has never been in a sauna, but she really enjoyed it and is looking to revisit.Highly recommend if you are thinking of experiencing the benefits of Hot and Cold therapy.

Great gym, best staff and awesome community. Really feel a lot fitter in just 6 weeks and have improved on body composition and mental health/wellbeing.

I’ve now been a member at Baseline fitness for 9 weeks, and it’s the first time I’ve ever really enjoyed regular exercise. The classes are varied, hard but enjoyable and the coaches are so supportive. Thank you for making me feel like I CAN do it!

I've just completed a 6 week course with baseline fittness it's been very worthwhile and enjoyable experience which I have benefited from, I feel fitter, stronger and motivated to carry on training. The staff are very friendly and approachable, the facilities are well set out and the classes are set at various times to suit any work schedule. I felt comfortable and well supported at all times and will certainly be continuing to train at base line fittness.

Baseline fitness really gave me the push that I needed to get back into training. I found the coach RX app a big help ,kept me focused on what I needed to achieve on a daily basis. Would definitely recommend Baseline fitness for all abilities

High quality expertise, knowledge and equipment. The team are really engaging and work hard to identify and help you achieve your goals. The programme is holistic and sustainable. I've really enjoyed the sessions!

Great gym, been a member since they opened and it keeps getting better. I have been going to the classes, which are really well programmed for all levels. Coaches help with all aspects, fitness, strength & nutrition and I have seen a huge change in myself. Loads of equipment there too if your not doing a class. Great vibe and super friendly coaches. Totally recommend a visit.

I joined this Gym 6 weeks ago. Week 7 now and I'm still committed which is a big deal for me, I usually lose interest after 4 weeks. The facilities are well maintained, clean and accessible with showers and toilets and lockers if required. The coaches are all approachable, friendly and full of knowledge for your personal journey. They use apps for booking onto sessions and to track your fitness goals/weight loss and meals which is super convenient taking a photo of your meal rather trying to type it all in and working out what you have eaten. You recieve emails to keep you on track and lots of useful videos to watch to develop your understanding on fitness, healthy lifestyle etc. You get a weekly personal review from your assigned coach who advises what you have eaten, sleep, water intake etc which is great to recieve feedback to keep you on track. The equipment is kept in good condition and the sessions are well planned and executed. Its great to be able to walk in and the session is planned out for you and all the equipmentnis ready to go. There are several sessions throughout the day for you to choose one and attend plus if you want to use the facilities outside of session times that's a bonus too. There is a new addition to the gym, Revive which I havent used but looks good for anyone wishing to use, it boasts sauna and ice baths to aid recovery. There is a sense of community here with everyone being friendly, all aiming to their personal goals. Parking outside is limited but there are other areas to park nearby, I personally have never struggled to park. Overall a great place if you want a journey for the healthier life.

Absolutely amazing gym to join. It is far more than just a gym as it is an entire health and fitness plan. I signed up to the 6 week foundations programme and it has far exceeded my expectations. Rather than just giving instructions to follow there is weekly education videos to explain why you should make these changes which I found made me more motivated to do so. The support not only from the coaches but other members has made the journey much easier. I am really happy with the results but even more happy about how good I feel. I would highly recommend giving it a try