Win Fitness | CrossFit Hamilton | Encore

A superb facility with top-tier equipment and coaches. The sense of community in Win Fitness is unparalleled, if you’re looking for a welcoming environment that provides a robust training framework. The coaching team are great at explaining the “why” in each training session, something that can often be overlooked.

CrossFit has always been an interest of mine but I was always too shy try to it out. As soon as I seen that WIN were running a foundation course I had to get involved and I’ve not looked back. Graeme and Jenna are absolutely wonderful coaches and I’ve made some great friendships over the last 3 months. Everyone is so encouraging in the classes. I’ve been training on and off for 5 years now and fell out of love with it but now going to WIN is the best hour of my day.

Cannot rate WIN Fitness highly enough. Whilst i am not new to training this was my first step into the world of Crossfit, which i wasn't sure about. Graeme and Jenna put me at ease straight away, both being very knowledgeable and friendly. The training is great and most importantly it's in a fun and friendly environment. The classes are fun and at the same time give you a good, tough workout. The team ensure everything is scale-able so everyone can take part and the level of everyone is completely mixed from beginner to more advanced.It's a great social environment with everyone becoming friends very quickly and helping to encourage you along.If you're not sure, get a long and try one of their taster sessions, you won't be disappointed.

Fantastic training environment! Having fallen out of the way of training regularly I visited Win Fitness the week it opened for an induction. Crossfit had always interested me so thought I would give it a shot. I'm so glad that I did! The training is varied and the coaches, Jenna and Graeme, are second to none! I have made so many new friends from my time in the gym. We truly have a family and community feel and everyone is so welcoming and kind. Plus I am the fittest I have ever been! I would recommend to anyone!

Why did I give a 5-star review? Because I couldn’t give 10. WIN Fitness is one of my favourite places to go with the best coaches around. Coaches that put you at ease, and support you in what you need as a person to achieve your goals. All the coaches are extremely knowledgeable, friendly, welcoming and make sure you go at a pace that suits you. Joining WIN has helped me feel more at home in Scotland and I have met some wonderful people along the way. WIN has helped me overcome a lot, both mentally and physically.Mentally, it has helped me get through some very busy years of working 7 days a week and barely having any time to myself. Going to the WIN 5 days a week has given me that one hour a day to do something for myself, during these sessions I was able to clear my mind, and focus on something other than work and/or uni-related stress. During the pandemic, WIN ensured that I still had that one hour a day by providing daily workouts both on Zoom or individual home workouts. Joining the gym has helped me be happier, mentally stronger and more resilient than I have been!Physically, WIN has helped me get stronger than I ever thought I would be, I can confidently say that their programming works, and it works well! When I started I could not do any gymnastics and had no experience lifting weights. Growing up with hip dysplasia I did not have the strongest and most stable legs and did not have a lot of confidence in doing squats, clean and jerks, and snatches. Having joined when WIN opened I have gone to classes consistently and have noticed incredible changes in my physical strength in and outside of the gym. I feel healthier, more in control (would you believe it?!), this word was thrown at me almost daily when I started… and still sometimes), stronger and have more energy in general. When I joined and saw members who were experienced in CrossFit, do kipping pull-ups etc. I did not think I would be able to do it but look at me now, I can do handstand-push-ups, pull-ups, toes-to-bars and even muscle-ups!During my time at WIN, I have had surgery for Endometriosis, and working out consistently has prepared me for this surgery and ensured that the recovery was fairly smooth, when I started working out post-surgery, the coaches supported me in every way possible and made it easy for me to return to training without worrying if I did too much or not enough. The coaches still support me on a day-to-day basis in managing/scaling the workouts if I get a flare-up. Exercising consistently is a major factor in living pain-free, it is the best painkiller around!If you are thinking about joining and are worried about fitting in, ‘being good enough for CrossFit’, or not sure if you are ‘fit enough’, just give it a go. We all start somewhere, and everyone’s journey looks different but you’ll never regret joining. Have fun, don’t worry about what other people are doing, do it for you. Everybody is busier worrying about themselves than they are about how you are doing. Everyone is there to help you, and no question is a bad question for the coaches, trust me.

Great gym. I've always trained and thought I was fit until I started here. This is a new level of training with great coaches. Good team in the gym with no typical gym egos. If you want to take your training up a few levels I'd recommend joining here. There's varied and well programmed training for all.

Such a great place to train, top quality equipment and always improving. Classes can be tough but really enjoyable and varied, with great coaching. Everyone is made to feel so welcome no matter their ability or fitness levels. The gym has such a friendly atmosphere and clean and tidy. My home from home!

Best gym I’ve ever trained in, always feel welcome and give everything in the gym! Classes are solid and Jenna and Graeme always take time out to help you!Cannot thank then enough for their help and motivation in the past few months. Strongest and Fittest I’ve ever been!