Clare Tams Evolve Pilates

Clare Tams Fitness classes are one step above the rest. It's always a pleasure to take part in the classes especially with an instructor that cares and sets objectives collectively and individually.One thing that makes Clare Tams Fitness so unique is that they provide the equipment when you first start out and I think this is not only great for anyone just wanting to give something ago without spending lots of money starting up but also means the classes are available to everyone regardless of your background. Which is a feeling that's at the core of Clare classes.I highly recommend Clare Tams Fitness.

I've been going to Clare's pilates class for several years now 'cos they're so good.When I finish a class, I feel so relaxed.I am sure it has helped to keep my bad back at bay.Clare is a great teacher...kind & patient. She provides all equipment (except for an exercise mat)Give it a try... I thoroughly recommend!

I have been taking part in Claire's classes since 2016, initially at Total Fitness gym and more recently joining her independent classes. Claire will push you to work hard while ensuring that all exercise is completed correctly and safely. The classes are fun too!

Clares classes are fabulous n fun .She is a brilliant knowledgeable instructor ,expertly guiding the class through, at times challenging , pilates workout.Feel so much better mentally n physically since starting 10 months ago .

Have been attending Clare’s Trigger Point Pilates class for over 4 years. Excellent class and really relaxing.Great group of people on a Monday at Rhode Heath Village Hall and we all ways have a laugh as well as fixing ache’s and pains.

Absolutely outstanding classes. Clare is so engaging and friendly, her classes have a blend of familiar and new moves to keep things interesting. She really clearly explains the techniques so I feel like I'm doing a really effective workout. Id go to her class every day if I could.

You'd be hard pushed to find a fitness teacher better than Clare. She ensures you get the most from her classes.Her classes are great; she is fun welcoming and highly knowledgeable.

Clare is a very knowledgeable and patient instructor. Her knowledge of trigger point pilates is outstanding and it is testament to her that I have been attending her classes for over 4 years at it is one of the few things that actually keeps me mobile and off painkillers.Clare creates a very relaxed and welcoming atmosphere to both beginners and people who have been coming a long time.She also has a brilliant ability to taylor each exercise to the individual, based on the individual's own ability.Her instructions are easy to follow and given in a relaxed, calm way so creating a fully relaxed session.I have tried different classes over the years but Clare's trigger point pilates is by far the best around and I would highly recommend them to anyone who is suffering with joint or back pain or people who are just looking to improve flexibility and learn to relax.

I found Clares pilates class earlier this year. Clare's a great teacher, she explains things so you can understand what to do & which areas the individual exercises reach & what you should feel while doing them. It has has certainly made me more supple and fit but more than that it's friendly atmosphere & therefore more enjoyable. See you for the next sessions.Thanks Clare