Aptitude Health & Fitness Ltd

Aptitude is an amazing place to work out and enjoy exercise. The classes are fantastic and flexible and the atmosphere is so refreshing for a gym. Everyone is kind and friendly. All staff are happy to help and offer expert guidance when needed. I’ve never been able to consistently stick to working out and since joining aptitude I regularly attend pt sessions and classes. The pay as you go offers flexibility that no other gym in the area seems to offer and the class and gym memberships keep me focused on my goal. It really is a great place to be!!

I started Aptitude in 6 months ago. I have joined various gyms beforehand but never could find classes which suited around my work and I would stick to for more than a few months. Aptitude rise and sweat have been great for me to build on my fitness and strength, the team make the classes really enjoyable to go to, getting you motivated for the day.After struggling to loose weight and inches myself for my wedding last month. I decided to do the 12 week programme with Gareth and Danny. Which was the best decision I made to help me reach my goal. Having 2 week catch up on my progress was really good as it kept me motivated to do better each time. Danny sent over a easy to follow and delicious meal plan. I found he’s instagram page very useful too, having other meals that I could make at home.Gareth was able to guide me through the gym and tell me what equipment and weights I should use, which I was really nervous about at first as I have never felt confident in the gym, but by the end of it I knew exactly what I needed to do as well as increasing my weights throughout the programme. Which was a great personal goal for me.After loosing nearly a stone and just over 6 inches (dropping a comfortable dress size) I now felt happy with the results after 8 weeks! So Gareth and Danny were then able to change the programme for me to maintain my weight and build on my strength. I now go to Aptitude’s Ab and strength class which I really enjoy as well.After my wedding and reaching my weight and fitness goal, I thought I would just go back to my normal ways. But that really isn’t the case. I just enjoy the classes to much and like to try new healthy meals.

A great space for fitness. Professional personal trainers. Excellent choice of classes. Very well equipped gym A very friendly place and the cafe offers great coffee and smoothies

Brilliant facilities, top of the range equipment and amazing staff! The variety of equipment and motivating staff make training fun!Felt at ease with how COVID secure the place is from temperature checks to sanitising ha as between exercises.Really impressed with Aptitude and can’t wait for the next class!!

Fantastic gym facility so glad I found it! I travel 12 miles to Aptitude but it is so worth the travelling and really not far at all. I took part in the 12 week nutrition and fitness programme back in September 2021 and haven’t looked back. I lost 2 stone and my body shape changed so much. I attend now usually between 3-5 times a week and it has become part of my life. Amazing instructors and lovely place with the added bonus of a cafe which I use from time to time after a work out for a catch up with friends who are also members. Such a lovely place and I won’t be going anywhere else. PT with Gareth is amazing and I do this once a week to ensure I’m keeping on track and improve my strength. This place is just awesome .

Aptitude is an amazing modern space to work out in. Whatever your level of fitness, Aptitude can meet all your needs. The team are super friendly, professional and extremely knowledgeable. Love being a part of it and would highly recommend to all.

A home from home. A place where you can train with no ego around, where the staff are incredible and bother to remember who you are - always looking out for their members and ensuring that everything is taken care of. Do yourself a favour, book a class, make some new friends and make fitness at this gym part of your life!

Aptitude is a wonderful place. It’s not just a gym, it’s a space for classes, a coffee, getting fit and most of all having fun. Gareth and the team have created a space where everyone is welcome and no one is made to feel out of place in an environment that can sometimes be intimidating. Aptitude has created somewhere I can get fit (the fittest I’ve ever been) and meet new people, make new friends and enjoy the feeling of getting stronger. So if you’re reading this review and you’re wondering whether you should give it a go or not, do it!! You only regret the things in life that you don’t do or try… so try it, you’ll be welcomed into the aptitude family with open arms and you’ll be fitter than you were yesterday!

As an unfit overweight wheelchair user I first visited Aptitude in Feb 2021.I have to be honest I was really nervous about going, but I knew I really wanted to get fitter and do some cardio so i bit the bullet and booked in to have a look at the facilities.I met Gareth Preston and from the minute I rolled in, i was made to feel really welcome and immediately put at ease.Gareth gave me a tour of the gym, understood my apprehensions and was really supportive.I booked in my first session with Gareth Tattum that day, and have never looked back.Gareth started slowly with me, but now I get a great workout every time I go in.I am now fitter than I have been in years and so pleased that I plucked up the courage to visit that first day.If you are nervous about joining a gym for any reason, please don't be with this place.Nobody there will judge you, all they want to do is help you get fitter and achieve your goals.Both Gareth's have been great to me and I now could not imagine not going, it is part of my life.I wholeheartedly encourage you to take the first step, you will not regret it.Gareth Preston you have created a great space there full of nice people, and I look forward to recommending you and being a customer for many years to come.

I have personal training with Gaz Preston and go to the Strength & Abs class. I’m a full-time wheelchair user and Gaz adapts all of the exercises for me so I can take part in PT and the class with everyone else. It’s an inclusive, fun and welcoming environment. All of the staff are friendly and have a high level of professionalism. I wholeheartedly recommend Aptitude to everyone.