functional pilates berkhamsted
2 Reviews
About the Business
functional pilates in Berkhamsted and online wherever you are | I put the "fun" back in "functional", believing that all movement should be fun, educational and reproducible. I'm a highly experienced pilates therapist, working across Exercise Referral, Older Adults, Falls Prevention, Osteoporosis, Cardiac Rehab, Low Back Pain and Rehabilitation
Contacts
Call Us
+447968062791
Tresco Rd, Berkhamsted HP4 3JZ
Hours
Features
- Toilets
Recommended Reviews
Jane Crummey
05.02.2024
functional pilates berkhamsted
Sam is a fabulous pilates teacher, her classes are fun, she is very good at concentrating on individuals within classes, helping them to strengthen and increase flexibility for day to day use but also to recover after any injury. Her Zoom classes are easily accessible and can be done if traveling for work or out of the country, as well as in the comfort of your own home. She also provides 1 to 1 assessments. I'd highly recommend Sam for pilates.