Punchbagpro Martial Arts Personal Training

Richard is a fantastic instructor who really focusses on explaining the body mechanics and positioning involved with striking, i have found with other instructors it was all about just smashing the pads, so his style is far better if you want to improve. Hes also very down to earth and a personable guy, very easy to work with. Cheers Rich.

Choosing to train with Richard has been a great decision. He is hard working and meticulous, not letting me get away with any cheating, whilst making our sessions enjoyable. Training is hard work - but at the end I am always gagging for more.I feel better and healthier - and the results are showing this. Weight is down. Body fat is down. Muscle density is up.Thank you, Richard. I can’t recommend you highly enough.