Cardio Core Fitness 2c, Palmers Vale Business Centre, Palmerston Rd, Barry CF63 2XA

Cardio Core Fitness

41 Reviews
  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayOpen 24 hours
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours
  • ThursdayOpen 24 hours
Cardio Core Fitness 2c, Palmers Vale Business Centre, Palmerston Rd, Barry CF63 2XA

About the Business

Home | CardioCore Fitness |

Contacts

Call Us
07943825499
2c, Palmers Vale Business Centre, Palmerston Rd, Barry CF63 2XA

Hours

  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayOpen 24 hours
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours
  • ThursdayOpen 24 hours

Features

  • Wheelchair-accessible entrance
  • Wheelchair-accessible car park

Recommended Reviews

Nicola Long
21.02.2024
Cardio Core Fitness
Love the trainers and the classes. Always push you to do better and be the best you can be
Keith
20.02.2024
Cardio Core Fitness
Really enjoyed the early morning bootcamp sessions with Robbie.The gym itself has everything I need to keep fit and the personal trainers who work there really know their stuff!
Caitlin Davey
01.02.2024
Cardio Core Fitness
Been going to this gym for almost 3 years and absolutely love it. People are fantastic and instructors are awesome they really push you suitable for all abilities. Louise Davey
Janine Griffiths
30.01.2024
Cardio Core Fitness
everything you will ever need from a gym the instructors are understanding proffesional, knowlegable the members are all lovely and welcoming - never felt judged just welcomed unlike other gyms this gym is a community and really good value for money
Michelle Hunt
24.01.2024
Cardio Core Fitness
I have been to many gyms and none compare to Cardio Core. Everyone makes you feel so welcome…instructors and staff and you never feel that anyone is looking at you or judging you and the encouragement is amazing. There really is no place like it and a second home to many! Friendships have been started here and its an important place for so many in terms of physical and mental help. Their slogan is true….Cardio Core really isn’t just a gym it’s also a Community ❤️❤️❤️❤️
Linda Yee
21.12.2023
Cardio Core Fitness
I joined Cardiocore roughly 16months ago, after reading a clip from the barry gem promoting the gym, i attended the open evening and found everyone willing to answer any questions, worries i may have had with regards to exercise, so i signed up,at first i was using the hydro gym, and after a couple of weeks i decided to brave a class downstairs in the main gym, the first class was Urban Rebound, i couldnt breathe, i was all over the place, and thought how unfit i really was, but the instructors encouraged me, supported me, and made me feel i was doing good, and not made to feel like a failure, this encouraged me to go again, rather than fold at the first hurdle, im now doing multiple classes, most nights 4 or 5 back to back, which includes: rebound, spin, LBT, Abs& Arse, Core, Bootcamp, Musclemax, Insanity, Kangoo,all the instructors are amazing, friendly, supportive, and downright barmy, we laugh all the time at class,i can honestly say every member is fab, we all support eachother, and help eachother, everyones fitness level is different,, but everyone is treated the same, ive made so many new friends, and we have social events such as Cadioke nights at the gym, xmas parties, and weve just come back from a fantastic filthygirlmudrun on the weekend, what a scream that was. I was a size 16 when i joined, very unfit, high blood pressure, and had no motivation whatsoever, now im a size 10, got loads of energy, blood pressure is down , and i feel fitter than i was in my 20's, and im 54 years old, if you are looking for a gym with fantastic instructors that will always go the extra mile for you, give you advice on exercises individually with regards to health issues, nuitrition, etc, Cardiocore Fitness is the one, come and give it a go, what have you got to loose? Im living proof that this gym has encouraged me to change my eating habits, the exercises have defined and changed my body shape and i feel fantastic!!!
Rhia Dutton
19.12.2023
Cardio Core Fitness
The best gym and the best classes!!! Such a welcoming gym the doors open for everyone! Highly recommend

Add Review

Map

2c, Palmers Vale Business Centre, Palmerston Rd, Barry CF63 2XA
Cardio Core Fitness