DA Training & Performance Limited

I've known Dan for quite some years now and having followed his personal progress and business development, I knew that I would benefit from his knowledge and experience. Having had an existing injury for over 12 months, I was frustrated and scared to train with weights. After months of unsuccessful physio I got in touch with Dan a few months ago and I've definitely made the right decision! After only a short time I'm moving better and have more awareness of my physical ability. Dan is extremely knowledgeable and his approach to training is excellent. If you're struggling with an injury, or just want to be more efficient and effective in your training, I highly recommend Dan!

As a fitness professional myself and a competitive athlete, Dan is the ONLY person in the area who i would, and have hired to help me achieve my athletic goals. Knowing that his knowledge is second to none in town, i hired him to help rehabilitate a chronic shoulder injury and for his quality programming for sports performance, removing my biases and ego from my own training whilst offering me external accountability.He delivered this to an excellent standard, working with me as an athlete to peak all my athletic qualities at the right time.Dan also colaberates with others in the industry, supporting other coaches & using this network to get the very best for his clients.Personable, professional and someone who embodies his own training ethos, Dan is worth every penny you spend with him. 10/10

My son was keen to start a training programme to build his strength and help him with his sports, having trained with Dan previously I knew he would be the perfect person to help him move towards achieving his goals.Dan is extremely knowledgeable and knows how to get the best out of people. My son has made great progress in the short time he's been working with Dan, the sessions are always well structured with a great balance of hard work and lots of fun which he loves.I can't recommend Dan highly enough for anyone who wants help on their fitness journey.

Dan is an exceptional strength and conditioning coach who takes a personalized approach to each persons training program, ensuring they get the most out of their workouts. He is highly skilled in identifying individual strengths and weaknesses and tailoring programs specific to each athlete's needs. I highly recommend Dan for anyone either starting out or looking to take their fitness to the next level.

I have trained with Dan for over 3 years now and he is a huge positive aspect of my lifestyle. I’ve trained with injuries and become a stronger person physically and mentally. Dan is knowledgeable and professional. His enthusiasm for what he does is infectious and my confidence in the gym has increased to the point that I will go anywhere and use any sort of weights. Dan is a great coach and I’m sure he is about to make the third lockdown a better plan to be!

Dan is an outstanding S&C coach tailoring an enjoyable training programme to the specific sport you do, in my case motorcycle racing. Since working with Dan my fitness has come on leaps and bounds, which ultimately helps me ride harder and for longer on track. Outside of training I have also upped my levels in health, nutrition and psychologically as a result of working with Dan. All aspects which contribute to my success on track.

I've been training with Dan for over a year now and highly recommend to anyone looking for a supportive and friendly environment to improve themselves. My mental and physical health significantly improved in a short space of time and I've been more consistent with my fitness than I have ever been in the past. I've been able to challenge myself under the safe and knowledgeable guidance from Dan.

Excellent gym and facilities. Dan is a really knowledgeable and motivating instructor who also focuses on mental health as well as the physical aspect of training. Brilliant place!

I have been training with Dan for several months. I came to Dan after an injury where I needed help with strength and conditioning. He sat down with me and did a detailed assessment of my lifestyle and training requirements. He did a thorough training plan for me to follow which he updates as we go along. He gives me exercises relevant for my recovery and to assist in a specialist sport. Thanks to Dan I have made a good recovery and now am progressing with the training and can set new goals. Dan is very enthusiastic and keen for me to achieve my goals.