Rob's Online Fitness

I've been a member of Robs online fitness just over 2 months now, having completed the 6 week foundation course where I did 2 online fitness sessions a week which was so much fun and also a good workout, I learned about healthy eating, the importance of water intake, and the level of support from Rob and Betty Ann was truly amazing! After seeing visible results in a short time, I decided to extend my membership .If you haven't exercised in a while look no further than Robs online Fitness, you'll get so much support to fit your needs! and this guy has the patience of a Saint delivered in his very unique humourous way.

Lost my motivation in my health and fitness until I joined Rob’s Online Fitness, I now enjoy exercising again, Rob’s online classes are such fun and everyone is so friendly. Exercise is not a chore anymore. Also the foundation course is informative and gets you back on track and in the right mindset to succeed!! Thank you Rob.

Rob's classes are fabulous and leave you feeling enthused about your fitness journey. There is a great deal of support and camaraderie and a lovely gang! I joined for the online fitness 6 week programme and was delighted with the results - you do get out what you put in!! HIGHLY RECOMMENDED

Rob's classes are not just about exercise and fitness - clearly that's the reason you start in the first place. But the reason you keep going is the camaraderie, the team of people also going through their paces... and the results.It is one of the things I miss most about being in the UK, and as soon as I move back from Switzerland, it will be the first thing I sign up for again.Rob spends (too much!) time tailoring exercises to accommodate those of us with injuries and weaknesses, don't let your body be the reason you don't sign up and join in.

Great online interactive fitness program. No sense of group identity loss. Robs program is fully inclusive online.

I started Rob’s on- line fitness programme 6 weeks ago. I had been following Rob’s Instagram for a while and remembered how much I’d enjoyed his Bootcamp sessions in Stamford a few years ago. I made a call and spent an hour chatting to Rob about my fitness, my goals, and some of the setbacks I’d been challenged by.I now try to do at least 3 sessions a week.I find the on-line exercise classes that Rob and his wife Betty-ann run, varied, accommodating to injuries, fun, and challenging. Some days I haven’t felt like doing them, but I always feel so much better afterwards.The motivational videos, nutritional advice, and rationale, have really helped me to focus on my health and wellbeing. Psychological support has been fantastic. Both Rob and Betty-ann understand the challenges that most of us have in our lives, be that from injuries, or from challenging life situations. They are empathetic and non-judgemental.I look and feel better, my clothes are getting looser, and I am drinking more water!I am so glad I made that initial call to Rob and joined his ‘Rollers’. I will definitely be continuing beyond the 6 week programme as I wish to remain fitter, and to look great for my daughter’s upcoming wedding!The app is easy to use, the classes are conducted creatively and with so much humour, and Rob and Betty-ann genuinely care about their clients.Thank you and see you at 9 tomorrow!Annabel

Rob's online fitness has been great for me over the last 18 months since I started. It motivates me to exercise, I feel healthier, and I have lost 6kgs in weight. Rob motivates you and energizes you whilst you complete the sessions, all of which are different every single session of every week. Pick up the bug and sing up for a taster session!

You don't get a fitness trainer more committed to his work than Rob of Rob's Online Fitness. It's amazing how he comes up with such varied and body-blitzing programmes. Even when you're feeling very reluctant, I know you just need to turn up and Rob's enthusiasm and encouragement will get you over the line.Rob's encouragement and effective programmes gave me the confidence to push a little harder and achieve greater results taking on running challenges. I've also learnt an awful lot from Rob's nutritional expertise. He puts you straight on eating/drinking habits but is realistic with his expectations. All in all, a very supportive and caring fitness trainer.

I joined this fitness group over 4 years ago when my fintess and self confidence were both very low. Just joining was the first step to a better life as it was like taking back control, and since then I haven't looked back. With Robs help and guidance I have dropped 3 dress sizes and as the weight and inches dropped off my confidence has grown. Rob kept me going through many injuries and with this group, at 56 years of age I completed my first half marathon and my first sprint triathlon.I have taken advantage of everything Rob has offered - physical guidance, nutritional advice and from time to time a shoulder to cry on. Every session is different and the live workouts are motivating and fun, and you wont get jokes like Robs anywhere else. I'm so glad I took that first step and made the call.