Train - Mind Body Soul

I’ve trained with Johnathan for almost a year now and have had such consistent and positive strength progression. The gym is such a comfortable environment to train in and they really know their stuff. It’s only taken a year to feel the most confident I’ve ever felt in myself and my training! Would highly recommend.

My friend recommended Train MBS to me after she had been there for a few years. I was nervous at first as I didn't know what to expect, not having done any PT training before. From the first moment, Craig has made me feel so comfortable and at home in the gym, tailoring the session to my abilities and needs. He really has made exercise a fun and enjoyable experience for me and it is definitely the highlight of my week.Keep up the great work Train MBS team!

If you’re looking for a friendly place to improve your health and fitness - this is it! Craig and Johnathan make you feel so comfortable, welcome and they genuinely care about your well-being. Their knowledge of the industry is incredible, and the hard work and commitment the guys put in to helping other people is what makes Train better than ANY other gym.

After a knee op and then my general fitness taking a nosedive after rehab I decided to book in for some 1-2-1 sessions with Jonathan to see about getting me back to the level of fitness I was at pre-injury.After the initial consultation he set out a fitness plan that, over a period of three months, was designed to get me back to a cardio level I was happy with as well as helping build up my overall strength.The gym is set out well and fully equipped with all the fitness and training equipment you could need.The sessions were varied and difficult (as expected) but set to a realistic level where I was always pushing my targets without them being unattainable.At the end of the three months I could feel the benefits of the training and would say that it has definitely improved my overall fitness levels and worth the hard work.Jonathan is very knowledgeable and was always friendly, positive and encouraging.If you are looking to improve your fitness levels and need some 1-2-1 coaching then I would throughly recommend Jonathan at Train MBS.

Jonathan has been amazing over the last couple of month in helping me recover from my injury not just from the physical aspects but from the mental aspect of the recovery as well and thank to this and help from my Dojo I have managed to achieve my 4th Dan in kendo 4 month ahead of schedule

I first came across Train MBS via social media. Their videos were engaging, funny and ultimately valuable to every individual in some way, shape or form. It was unbelievably refreshing to meet guys who genuinely just want to help or share their knowledge online and ask for nothing in return.I’ve been doing 1:1 PT sessions at the gym for almost a year now and genuinely love it (despite some accidental facial leakage at times). Having previously attended gyms which suffered from being too pretentious or intimidating, it’s been a breath of fresh air coming to Train. Craig’s knowledge in his field is beyond impressive and the belly laughs he provides are completely free. I’ve already made positive lifestyle changes since attending, gained a wealth of fitness knowledge (without even asking to) and have seen massive improvements in my hip/knee function which previously gave me a wee bit of hassle.Whether you’re new to fitness or have attended gyms before, I can guarantee you won’t be disappointed here. My only regret is not finding them sooner!

I'm loving training with Jonathan at Train MBS - the gym is well kitted out and the atmosphere friendly and welcoming. Jonathan is knowledgeable and motivating, and has been great at adapting the training to my specific requirements and goals. Highly recommended.

Craig and johnathan are amazing!Craig has dramatically changed the way I view fitness and restored my faith in coaching. I love that I'm being educated on all of the stuff we are doing.The service and support you receive is fantastic.I cannot recommend Train mbs enough.Thank you guys so much for what you teach me and for building my confidence up again.Very much appreciated.