SGF Gym

I'm absolutely loving this gym - not something I thought I would ever hear myself say but the enthusiastic trainers make every class a blast. Their energy is contagious and keeps me motivated and the hour passes so quickly. I'm getting stronger but more importantly I'm mentally fitter. I would heartily recommend them to anyone who, like myself, was left tired and lifeless after the long COVID years!

I decided to join SGF after I noticed how great a friend was looking who attended. The team were really helpful in getting me signed up and providing all the necessary information. I work shifts but the classes are at ideal times and there are a few times to choose from each day.This is week 8 for me and I’m definitely noticing the changes, my weight is steadily coming down and my shape is changing. I love the structures of the class, Wendy and Lauren are amazing at explaining all the exercises and encouraging you to try your best. I feel as if I push myself a little more each week. The classes are all different and although they can be tough at the time you’ll feel terrific when you are leaving. Best decision I made this year was joining the transformation classes.

Joined with my daughter at the beginning of June, I wasn't sure what to expect but I now love it and actually look forward to the structured classes with Wendy and Lauren, both of them push you but the results are so worth it. All the people that attend the classes are also lovely and very supportive. If you need a wee push to lose weight or just get fitter I couldn't recommend SGF Gym enough.

Joined one of their transformation challenges and was so impressed with the results that I've stayed on to see how fit I can actually get. 9 weeks in and my waist is down nearly 4 inches and I couldn't have done it without them. Classes are great and the instructors are really helpful and friendly and encourage you and are happy to answer any questions you might have about nutrition or your workouts.I've been a member of other gyms in the past but always stopped going because things felt like a chore and I really had not idea what I was doing. This is enjoyable and I look forward to going every time. I honestly cannot recommend it highly enough to anyone looking to get themselves in better shape.

I joined this gym’s 6 week transformation challenge expecting to feel awkward and not enjoying it all but felt I had to at least try to get fitter. However, it’s the opposite. The classes are tough but enjoyable ( NEVER thought I would think that) . The staff are brilliant, they’re friendly and helpful but they know how to push you to maximise your workout.I was that happy with my results after 6 weeks, I’ve renewed my membership and I’m looking forward to seeing more results. I feel fitter, I look and feel so much better.Can’t recommend this place enough !

I decided to join sgf after a holiday. 12weeks in i have lost a stone in weight lost more in inches. Lauren and Wendy are great at keeping you motivated. Structured classes are great. Would recommended everyone to join

I joined this gym about 8 weeks ago It is the best decision I’ve ever made the staff are amazing especially Wendy and Lauren who have made me feel so welcome and taught me how to exercise correctly! It’s like a family at this gym there is no competitiveness at all everyone helps and supports each other xx

I have started the gym 6 weeks ago , i am really enjoying it , Wendy and Laura are excellent instructors would highly recommend attending their gym