Zest and Zen Wellness
25 Reviews
- Friday8 AM–5 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday8 AM–7 PM
- Wednesday8 AM–7 PM
- Thursday8 AM–5 PM
About the Business
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Contacts
Hours
- Friday8 AM–5 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday8 AM–7 PM
- Wednesday8 AM–7 PM
- Thursday8 AM–5 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Appointment required
- Toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
June Evans
19.03.2024
Zest and Zen Wellness
This is the only Pilates class I’ve ever stuck to! I’ve had hip replacement surgery so these classes are really beneficial for my core muscles. Sally is a great teacher, runs extremely varied classes in a very friendly environment. Highly recommended! June Evans
Karen Lillis
29.02.2024
Zest and Zen Wellness
Sally's classes are fantastic as she's passionate about sharing her knowledge with everyone. We work hard (if we want to!) but always have fun.
Jane Hack
29.01.2024
Zest and Zen Wellness
Sally is an excellent Pilates teacher grading our practice over blocks of four weeks from gentle to more challenging but always offering poses to suit all abilities. We work in small groups making it easy for Sally to watch individuals and gently correct if needed. I love my weekly sessions and have gained a lot from them.
Julia Cox
14.01.2024
Zest and Zen Wellness
I really love Sally's Pilates classes which gradually progress over a four week block and include adaptations to suit all abilities. Sally has a lovely teaching style and is a very caring person, I highly recommend her!
Bianca Bleach
01.01.2024
Zest and Zen Wellness
I have to say Sally is the best Pilates teacher I've ever had. Her classes are always well thought out, and she is aware that different people have different levels of ability, and always makes provision for this. There is always plenty of variety in the class, and each class is never an exact repetition of the week before, so it never gets boring! Really feel the health, flexibility and fitness benefits of doing Sally's class on a regular basis.
Marion Jarrett
21.12.2023
Zest and Zen Wellness
I spoke with Sally prior to trying the class as I had never done any Barre or Pilates work before and had some issues with my lower back. I attended a trial Barre class and found it excellent. A small friendly group (no more than 10 at any class I have attended), allowing Sally to give individual advice if needed. You don't need a 'gym-body' to do this class - I certainly don't! There are ladies of all shapes, sizes, ages, experience and fitness in the class. I was surprised how mich difference a couple of classes have made to my posture and lower back. The exercises seem gentle but make your muscles work.
C J
19.12.2023
Zest and Zen Wellness
So grateful to have found Sally’s classes nearby. These last few years Pilates has been significant in overcoming physical injury, working within the best I can achieve to restore, improve and maintain later-life fitness and well-being. The quality, care and style of Sally’s direction and teaching are the best I have found: just magic!March 2023
Lesley Close
18.12.2023
Zest and Zen Wellness
Over the years core strength and range of movement have improved considerably thanks to these pilates classes. We are encouraged to challenge ourselves and Sally always motivates, inspires and works with us with a smile.
Barbara Denham
17.12.2023
Zest and Zen Wellness
Really enjoy Sally’s Tuesday classes. Encouraged to work at your own pace but challenging enough to be beneficial, always feel the benefit of every class. Friendly group. Thank you for your patience Sally
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Map
Town Hall, Market Pl, Wells BA5 2RB
Zest and Zen Wellness