Seven Energies

Demi was wonderful. I had a lovely experience at the sound bath session. Will be adding to my monthly self care routine.

I felt relaxed and rejuvenated after the class

I had the pleasure of attending a mesmerizing sound bath class from Seven Energies, and I am still floating on the waves of tranquillity that washed over me. From the moment I walked into the serene studio, I knew I was in for a unique and transformative experience.The class began with a warm welcome from the instructor Demi Berndt, who expertly guided us through the session. As the harmonious sounds of crystal bowls and chimes filled the space, I felt a deep sense of relaxation enveloping me. The vibrations seemed to melt away any tension or stress.The sound bath was not just an auditory delight; it was a holistic journey. The gentle flow of the sounds created a meditative atmosphere, allowing me to enter a state of profound mindfulness. With each resonating tone, I could feel my mind becoming clearer, and my body releasing any pent-up energy.What made this sound bath class truly exceptional was the skill and expertise of the instructor, Demi. She effortlessly guided us through various breathing exercises and visualizations, enhancing the overall experience.As the session drew to a close, I felt a renewed sense of peace and clarity. The lingering vibrations continued to resonate within me, leaving me feeling grounded and centred. It was a truly transformative experience that I would highly recommend to anyone seeking relaxation, rejuvenation, and a deeper connection with themselves.

Our Sound Bath session with Demi at Seven Energies was an exceptional experience, with everyone who attended feeling re-energised, refreshed and really looking forward to the next one. Very highly recommended.

Amazing experience! Will definitely come back.