Barry's SOHO

This is my favourite Barry's studio in London because it's the only one that offers LIFT classes in addition to Barry's traditional Red Room workouts. LIFT is an upgrade to Barry's double-floor workout. LIFT has a dedicated room at Barry's Soho studio so there are no treadmills in there (yay!); just a room full of weights and benches. LIFT classes are based on the same Barry's Red Room format e.g. Mondays, arms and abs; Tuesdays, leg day, etc, but the difference is that the classes are run on a programme over a set number of weeks. The aim is to see progression in your lifts. Barry's LIFT would be ideal for those who want to lift heavy, those who love weights, those up for a challenge, and those who are results-driven. There are plenty of fab instructors who do LIFT at Barry's - Klaudia, Zoe, Rhys, and Naomi are some of my faves. You're guaranteed a good workout with Klaudia so I'd definitely recommend doing one of her classes - she gives us exercises that happen to be ones I love such as the staggered/ incline push-ups, gorilla rows, concentration curls, and renegade rows so I'm always well-chuffed when I see Klaudia's name pop up on the LIFT schedule. Those who do want to do Barry's traditional tread-and-floor workout can still do so at Barry's Soho in the room next door to the LIFT workout room but if you want to make gains, the LIFT room is the place for you. I'd also love to give a special shout-out to the front deskers, the fuel bar crew, and the cleaning staff. They're all lovely and make a great team.

A beautiful studio. I go to the studio in Long Beach, CA and came to this location as part of my vacation and it waa a fantastic experience. I was able to book through the app, the equipment was easy to understand, the treds were in mph and the lock room was one of the most beautiful lock rooms I've been in. A fantastic experience. The workout was easy to understand and packed.

Always heard about Barry’s and had been meaning to try it out. Great intense workout - definitely not for the lighthearted! Nice space, I like that they have classes on outside of the usual timings. Friendly staff and energetic instructors!

Great workout. Love the Barry’s formula: super efficient workout, burn tons of calories and time flies by. Highly recommend!

Excellent class with Vitor. Staff is very friendly and studio is well kept.

One of my favourite Barry’s studio in London, it is the only one (I believe) that has a ‘lift’ class. So there’s a lot more time slots available to suit different needs. They even occasionally have skin care products and other samples for their customers. Great dealers and excellent trainers, as you’d expect from the worlds best gym.

Overall good class at Barry’s Soho. The studio is massive, big red rooms, and spacious change rooms/shower area. We did the total body workout. I’ve been to many Barry’s classes at a lot of locations (Toronto, New York, Paris, Hong Kong, Dubai, Singapore). This class was average, it felt a bit chaotic, not sure if this was because of how fully the class was. Regardless, looking forward to trying the other London locations!

I absolutely love this place. I wanted to write a review to give a special shout out and acknowledgement to the fantastic staff at the SOHO branch of Barrys, particularly Victor & Brad. I've had classes with 9 different instructors & though they all have a great energy & passion for what they do, Victor is now my regular go to class! He has such an incredible energy and knowledge about what he does, explaining what muscles we're working on, why certain exercises are good for certain things, correcting form to get the best benifit from each exercise and encouraging every step of the way. I'm fairly new to Barrys, considering how long others have been going and wasn't a regular gym goer so when I started a 6 on the treads was fast for me! Victors classes really push you but in the best way & now I'm hooked and today I ran at 10.5...which was also thanks to the absolutely lovely Brad on Reception! who is always so friendly and has such a warm welcoming demeanor that I now enjoy a little chat with him on my way into class, he challenged me today to go to 10.5 after me telling him I'd just started venturing to a 9...I love a challenge so I went for it! Victor was as amazed & delighted as I was, being the woman who used to be keeled over after running at a 6! Thank you so much Victor & Brad & all the team for all you do. Barrys has helped me more than I can say on what has been a tough year. Very grateful for your classes & wonderful staff. Much love!