Emily Yoga

I can highly recommend Emily. I was always interested in trying yoga, but with an extremely busy lifestyle I always put it off. Thinking it was a bit of stretching and relaxation I never quite found the time! Then a few years back Emily put on a beginners class locally and I thought I would try it. What can I say, yoga is so much more than what I thought. Standing all day being a busy hairdresser, mum and housewife at night, I didn’t realise how it releases tensions all over the body, after a few classes I instantly felt better. Not only physically but emotionally. We were desperately trying for a second child with no luck. Emily worked on the stretches that helped with the women’s hormones, took her time out to explain things and show me how to do them at home. Our second child was born this year!!! Suffering with grade IV endometriosis and PCOS I have always struggled with pain, hormone imbalances and mood swings, she took me through classes to help with these symptoms and I have never looked back. I am a better person all round. I have tried other yoga classes in between but find Emily’s dedication and love for yoga really shows with her clients and she really focuses on ones needs and wants from yoga.

Great Class! I've suffered with a bad back for years and Emily's classes have really helped! thank you!!