Dario Brown Fitness - Personal Trainer & Thai Boxing Coach

I trained with Dario last year to get in shape and change my lifestyle. I really enjoyed learning Muay Thai and developing my skills in weightlifting. I gained loads of confidence and knowledge to be able to train on my own and get through my training program. With Dario I have made so much progress it was the best decision to sign up!

Since I started training with Dario from February last year, i have never felt and looked better in my entire life!I now LOVE going to the gym, (always use to be a chore) still have 2 sessions a week with him and don't see that stopping anytime soon. I've also learnt so much about diets/exercises/forms etc from him and I know I have much much more to go!He works you damn hard but the results are wicked - what else do you want in a PT?

Prior to covid I was struggling with getting a good diet and routine in order to help with my goal to reduce body fat and help with my stamina.I did a day pass at the gym and by chance saw Dario with a client, I could hear him being very vocal, really encouraging the client to push their limits.He looked like he knew what he was doing and was in good shape too so he was doing something right.We had a chat when he was finishing up and I asked him about doing a session with him.We booked one in for the following week.He was very professional about it all and at the same time down to earth enough to hold a normal conversation and not be so formal.The session was amazing! He asked all the right questions.Why what and when.And we drew up a week schedule to follow.From a routine to diet.I’ve been training with Dario for over a year now and the growth since starting has been amazing!I’ve managed to get out of 38” jeans back to 32”No longer in XL hoodies and can fit nicely back into a M!I feel great and my skin is great! I’m sure that’s all part of the diet plan he helped put in place with me.Healthy and happy!!!Defo worth doing a session.A lot of P.T just do a script with you but Dario definitely personalised a plan to help me and get the results I was looking for.He even went above and beyond at times to check in on my progress and to see if I was sticking with the plan!Worth every penny!Results!

Dario is easily the best pt I’ve ever had. Even on the days you aren’t feeling it, he always motivates you to push through! He has a great depth of knowledge on training and diet and is always on hand to help you to achieve your goals. Since training with him it has completely transformed my physique and can’t wait to continue further.Highly recommend

I started training with Dario at the start of the year (2022) and quickly saw a change in my body and mind set when it came to the gym.Dario tailored my sessions to suit my target areas and gave me a programme via his app (again personalised) which I used on days I wasn’t training with him as well as a food plan to keep me on track!Dario motivated me during every session and would often come and check on me during my sessions I wasn’t training with him!I cannot recommend Dario enough!

I have been training with Dario now for just over 12 months and have never felt better. Not only have we focussed on loosing fat but also getting me stronger week on week. Dario pushes me to my limits every single session but also makes it fun too. Over the last year we have reviewed my diet and fitness goals month on month and this has really helped me keep on track. Couldn’t recommend Dario enough, his knowledge and expertise are fantastic. He’s always available too if I ever need help or advice with anything training/eating related and is always honest which you don’t get with a lot of people.

I’ve known Dario for years and can account for his great skills in personal training. He’s naturally enthusiastic and motivating and has fantastic knowledge of what exercise and diet is required for each individual to meet and exceed their goals. I’ve learnt so much from our sessions together and can’t recommend him enough.

Training with Dario Brown these past few months have been amazing. I have ventured into new avenues that I never knew I could reach. Dario is the reason for this as he edges on all his clients to become the best version of themselves. Ever since I started training with Dario I have hit PB’s tried new things and never looked back since. His sessions not only allow me to grow physically but also mentally as I now have more confidence to try new things and push myself to the next level.I would recommend him to anyone trying to level up their game.

I started with Dario about a year ago, I have tried many times to go to the gym to lose weight however I always loose motivation. After starting with Dario I found myself looking forward to Gym as he sets reasonable goals that are achievable with a moderate amount off effort.Dario will always push you to your limit without making you feel useless and incapable of achieving the targets that he has set.In the time I have been with Dario I'm the lightest I have been in 10 years and in the best physical shape also.I still have a long road to go to achive my end goal but I know I would be in a far worse place if it were not for having Dario as my PT.If you are on the fence about wether or not to get a PT his experience and training capability is by far the best investment I have ever made.

10/10 best in the industry. Trained me for well over a year & changed my life. Amazing cardio, boxing and strength training plans & 24/7 support! All my friends now use Dario & they love it!