YogaBright

I really enjoyed Claire’s pregnancy yoga classes. Each week we focused on a different aspect, strengthening our bodies AND minds. We also practised breathing techniques and exercises for the different stages of labour. Claire is really friendly and will adapt your practise to suit your needs.

I started to go to Yogabright when I was 8 months pregnant.I couldn't find a good pregnancy class in the area which was not ridiculously early on a Saturday, and was encouraged by my midwife who told me how good yoga was for preparing your for birth! I really enjoyed the lessons, and I do think in some part it did all help to prepare me for the birth of my daughter, who came much quicker than I ever anticipated!I have continued after this with Baby Yoga classes- I have so enjoyed meeting new mums in the sessions. The classes are always fun, and a lovely way to bond with your baby. The teacher Clare is really friendly and I couldn't recommend her more highly.

Claire always makes you laugh, that may seem strange but I think yoga shouldn't be about twisting yourself into the most difficult pose possible, it also needs to be fun.As someone with a damaged spine, she has helped me stay mobile and avoid any more operations.Go and give her a try, you will be surprised how much you can do.