New Beginnings Personal Training and Wellness Facility

Just started a 12 week course at New Beginnings. The facility is very well equipped. The staff are incredibly friendly and knowledgeable. Stacey and her team have certainly created a warm and safe environment where people can feel comfortable about improving their fitness and wellness.

Highly recommend New Beginnings Personal Training. I have been with them for just over a year now and can honestly say that I’ve never stuck with a training and nutrition program this long. This is a one stop shop - fitness, nutrition and well being. Training is one to one and Stacey is motivating and knows when to push you that bit further. The training programs are individually tailored to the individual and take into account any other issues, eg I suffer with arthritis and programs take it into account. In summary it’s perfect for anyone wanting to improve their well being!!

Love it here, Ella is an amazing PT and so is Stacy. Can't recommend enough!!

Fantastic studio with even better trainers. Helping with strength training, health and wellbeing advice with so much encouragement. Excellent choice for people who don’t like a busy gym setting or who are starting out on a fitness journey after injuries / medical conditions. Highly recommend.

Thanks to New Beginnings Personal Training and Life Coaching .The best decision I made was to take the plunge and book my consultation with Stacey.13th July my new chapter began.Looking back over my weeks of PT's with my amazing coach Stacey I have better focus, also growing stronger both in mind and body.Baby steps, one day at a time, chipping away.Started with 1 PT per week with nutrition plan, now on 2 PT's per week with more focus on what I enjoy.Great fitness classes too.I would say one thing if you're thinking about it and not sure book a consultation and then make the decision, I have not looked back.

I am 2 weeks into a 12 week weight management course which improves fitness, nutrition and wellbeing and enjoying it very much. Lovely and knowledgeable staff and a very attractive, well-equipped facility.

Our daughter was struggling with her mental health and we were really worried about her.The waiting times to see a counsellor on the NHS were getting longer.We heard about New beginnings on a Facebook post and thought we’d give it a try.Our Counsellor was Becky.Her calm, caring, yet professional nature put our minds at ease right from the start. As a parent of a teenager we often found it difficult to get to the root of the problem. Communication was like “getting blood out of a stone”.With Becky however, she began to really open up.Over a 6 week period, she learnt new skills and techniques to help her deal with her anxieties, and her mood and confidence visibly grew.We can honestly say that our daughter is in a much better place now, enjoying life, and this has a big part to do with Becky and New Beginnings, and we can’t thank them enough.We met a few of the other staff over the weeks, who were all really lovely, genuine people who clearly wanted to make a difference.There is a great gym on site, as well as a growing number of other facilities, and we can’t recommend the place enough.Thank you.