JS-PT Health Studio

Where do I start?Highly recommended first class service.Having had a few problems with limbs, joints and back at different times, I have always been put to right by Jack. The exercises he gives me always work to loosen me up and feel 100% after very few sessions (most times immediately).The last three months, I have undertaken a trial that included blood testing to show my deficiencies. Since starting my trial I have had no heartburn and stopped taking daily tablets, more energy, lost weight, nails growing again without splitting, eating better, sleeping better, and my list goes on!

So much more than a gym, this place is fab. Admittedly it took me a few weeks to settle in as I’m used to larger, standard type gyms but after a chat with one of the friendly coaches I stuck with it and a year later am still loving it. Jack and the team are brilliant - they go the extra mile to support, are super friendly, knowledgeable and great at what they do. I’ve always been reasonably fit (this gym caters for all) but the biggest benefit for me has been the mindset support and the inspiration from the coaches. I can’t fail to mention the lovely ladies too - what a great bunch they are.

I was very conscious of joining a gym as not the fittest person on the planet.This is not your normal gym made to feel very welcome and from what I have seen no gym bunnies" just people who want to improve their fitness and feel good.Yes I am starting to feel better and comfortable in the environment of the gym.Instructors are very friendly experienced and willing to adapt exercises to suit the person's ability.If you are feeling I can't do this the answer is yes you can. I did.Thanks everyone for making this a positive experience for myself."

I cannot recommend this studio enough. Everyone is really welcoming and friendly. The support from the team is great and has kept me going and helped me believe in my own abilities. The classes are always different so it keeps it interesting. Its not just the sessions, there are challenges to join and lots of helpful information that covers all aspects of health and fitness. I feel so much better both physically and mentally. Give it a try, I promise you won't regret it!

Such an amazing gym nice and clean too. I was worried about starting with little exercise done previously however I was put at ease. 30 minutes classes everyone doing them at the own capability and own pace making them more manageable. My fitness levels are on the up and I look forward to going now.

Excellent local studio in Mold with another in Connahs Quay. I joined on the 4 weeks challenge and I lost 5lb and 4 inches in the first two weeks! Classes are smaller than usual which makes it easier for starting out on a weight loss or health journey. The trainers are all very helpful and make the classes enjoyable albeit hard work!

I joined Jack and his team in search of a new improved version of myself. Their system of circuit training in small groups enabled me to rediscover my mojo and springboard myself to new horizons. I would personally like to thank Jack and his team for their professionalism dedication and support. The online booking system works a treat and the times allow flexibility to juggle a slot into your working day. Only a move away into a different area has stopped me from continuing with Jack and his team. Good luck for the future Jack. Best wishes

I was nervous about exercising again due to past ill health, the classes enabled me to build my confidence up again, you can go at your own pace and there is no pressure to match everyone else. I lost 4 inches in the first 2 weeks as well as weight loss. Highly recommended