Shape It Up Pilates & Yoga

I have been attending classes at the studio as long as it has been open and really enjoy the variety of classes available. The class sizes are small (up to 12) and the availability of online classes allows for a class at home if preferred or when time is limited.Each class is different from the last and each instructor will put their own stamp on a class which makes them interesting with no chance of being bored. The instructors are all good at explaining each exercise and what part of your body is being targeted. They will also offer individual suggestions for adjustments to position to ensure the exercise is most beneficial. Some of the classes use weights, blocks, straps , bands etc which is well maintained, and the studio is always clean.There's a good selection of times and days available to book and the flexibility for changing one class to another is simple and straightward. There's also great support with the app if you need it.I believe that my backache problem is largely sorted, that my body is much more equally aligned than it was, I feel taller, and my posture is greatly improved.I love the enthusiasm of the instructors and I feel great! Thanks team!

My husband and I have been having 121 pilates lessons with Anne from Shape It Up Pilates for nearly 5 years after a recommendation from the osteopath. It has been amazing for our health, flexibility and day to day wellbeing! We started with lots of issues and felt much better very quickly. Anne has a real understanding of our needs, tailors the sessions accordingly, varies content to keep us interested, pushes us hard and is lovely with it. Couldn't recommend more highly. Thank you Anne!

I can't recommend Shape It Up Pilates enough!All the instructors make every classes fun, full of variety and provide the perfect opportunity to just switch off and take time out to move.I usually struggle to find exercise classes that suit me with Chronic Fatigue Syndrome and Hypermobility, but the classes at Shape It Up Pilates are perfect. They provide the perfect balance of challenge and maintenance, and I LOVE that I can do them online at home! I've been doing two live online classes twice a week for almost two years now and it has made such a difference to how I feel both mentally and physically. I can't thank Anne and Lindsey enough - THANK YOU :)

Great small classes. All the instructors have excellent physiological knowledge and personal knowledge of the members and offer alternative exercises when your long term or temporary injuries mean you can't do the main one. Very friendly.

Hi, I joined the pilates group shortly after moving to Rugby some years ago now. I found Shape it Up on Google. Started in Dunchurch then moved to Hillmorton and now at the Studio in Rugby. I so enjoy going to the class every week, its a great work out and sets me up for the day. I have lost inches with this class , they are a lovely friendly group and teacher Lisa makes the class so interesting and fun, always there to answer any queries we may have and makes one go the extra bit. There is also a nice social side, coffee after class and an Xmas get together. I would strongly recommend Shape it up Pilates and look forward to many more classes,Frances Elias

Started Pilates with Shape it up when I experienced chronic backache and sciatica many years ago - and I’ve never looked back! I feel so strong in my core now and can do day to day things with ease but have also got back to playing the sports I love. However, this place is more than just a Pilates class, it’s a community of fun and lovely people! Can’t recommend it enough.

I joined Shape It Up Pilates in Rugby and it has been a thoroughly enjoyable experience. From the lovely conversations on the telephone with the Administrator (Lindsey) to great sessions of Pilates; Pilates Strong and Yoga with our instructors it has been a joy.

These online classes are just the best! Launched during lockdown they kept me sane. They carried on afterwards (by popular request!) and have gone from strength to strength - as, of course, have the participants :-). Can't recommend them enough.

Cheerful, helpful, knowledgeable teachers, and varied, dynamic and supportive classes. Lots of fun and laughter as well, a very friendly place. I really enjoy the variety of exercises, equipment and challenges.