ID Holistics

Every time I have been to ID holistics, I have left feeling refreshed and refilled! Firstly, I recieved hands-down the best deep tissue massage ever from Erica, who has worked wonders in the past on my tense shoulder. Secondly, the hot yoga sessions are great... A good work out with the body and mind! I have also enjoyed the yoga and macrame workshop recently, which was a really well thought out and relaxing, wholesome day! I have also tried the cupping treatment from Lucy, another great therapist who was lovely to speak to. My favourite experience was when I reached out to Erica (due to anxiety and stress) and she provided me with a 1:1 afternoon of massage, reflexology, yoga and an introduction to journalling. I left the studio feeling as if a weight had been lifted. Erica is incredibly thoughtful and caring and creates such a welcoming and calmly encouraging atmosphere. Everyone at the studio is very easy to talk to and creates a wonderful space. I will always look for opportunities to come back and enjoy ID holistics. Thanks so much.

I have experienced some of the best holistics therapies at Id Holistics and would and do recommend it to everyone.Deep therapeutic body work is my favourite go to.As the name suggest it goes deep into the muscles of the body to release tension and toxins in the body. For me it is full body work, the physical and the emotional. I have to breathe through the pressure and succumb to the release but it is worth it for the feeling of space created in the body and the mind afterwards.Erica is an amazing therapist who I trust to work on body in this way means she knows things about me that I might not even realise about myself but she helps me work through the signals my body is giving. This level of connection takes time to build but I am so glad I stuck with this work and have now found a therapist who soothes my aching shoulders and my soul!

I signed up for the virtual yoga bundle during lockdown and am absolutely loving practising with Erica and her yogis 3 times a week. I was struggling to motivate myself to get on the mat and really missed attending classes. This having this schedule means I have a consistent routine and am already feeling the benefits most notably in mobility, energy levels and digestion. Thank you Erica! I would highly recommend to anyone where ever you're based!

I could only truly describe my happiness with the retreat day at ID, by sharing the fact that I cried upon entry to the studio as I laid my eyes on the beautiful and fresh floral laid set up for our day. It was like walking into a wall of kind intention and pure love, just from Erica and Eva’s time setting up our retreat.An incredibly special session, with a watchful eye on every detail. The Cacao ceremony was heartwarming, the Reiki was deeply healing and all the girls had a beautiful experience to share after the sessions with Eva. Anyone who has received a massage from Erica knows how incredible her touch is, and the Indian head massages were no exception! Yoga on point as always! We visited for a retreat day last year with close friends to celebrate a birthday, and spent the whole day swimming in relaxation, smiles and connection.Thanks ID team. What an absolute treat. Thanks for going above and beyond with the whole thing, the surprises along the way made it even more special. One Love x

Erica has been my massage therapist for a few years and she is essential to my wellbeing. Deep tissue massage with Erica is part of my overall maintenance for pain I have in my body. Without Erica I would not be able to function as well as I do and my quality of life would be affected. Erica knows my issues and she knows how to treat them. I don’t need to explain anything to her because she knows. She takes care of her clients and she is passionate about looking after her clients as individuals. Erica is also a genuinely brilliant yoga teacher. Erica is just overall a truly lovely and caring person who wants to give her clients the best. She’s set up a beautiful studio and therapy space that is much needed in Leeds.

I feel so at ease with Erica, no judgment which allows one to heal. Her yoga skills are second to non and she is intuitive to my needs. She is happy to have two way conversation on the best way to help one do 'The Work'. I am looking forward to my next treatment. Thank you!

A welcoming, cosy yoga space ran by Erica who is always pleased to see you and shows a genuine interest in how you are and what you have been up too. You can really feel she truly believes in everything she does and gives it her all. She leaves me feeling very inspired! There is also a range of holistic therapists and instructors who all have the same vibes. It really does feel like your part of community.

I attended an amazing Candlelit Yin Flow & Soundbath Workshop here in this intimate, welcoming space on Sunday (lit with candles and decorated with autumnal leaves) . It was such a soothing and relaxing experience. Erica led us through a gentle yoga flow then Esme started the soundbath treatment creating a wall of sound which complemented restorative poses. Erica even prepared a warming and delicious Cacao and Turmeric drink to welcome us. I was floating after. I started yoga for fitness reasons a couple of years ago but since I’ve moved to ID I’ve enjoyed exploring the more mental sides of my practice in a really supportive environment (this coming from a rugby lad!) It’s a great spot and a real community. Go there.

I've been visiting Erica for massage therapy since I first moved to Leeds 4.5 years ago. She is by far the best masseuse I have ever visited, with an incredible intuition for her clients' needs. I have recurrent pains in my upper back and used to have massage therapy monthly to manage this. During the pandemic without regular treatment, I have noticed how much my pain has recurred which just goes to show how valuable Erica's work is for me! Not to mention the significant impact the treatments have in reducing my stress/anxiety and improving my sleep and overall mental wellbeing.I've also had the pleasure of attending Erica's yoga classes and workshops, both in person and remotely. She is a natural and gifted teacher. Her holistic approach to health and wellbeing has been truly educational and has benefited me in so many ways.