BodyBasics at THE STUDIO FITNESS CENTRE

I’ve been enjoying a Fit4Life class at BodyBasics for about 18 months.The classes are fun, varied, and tailored to meet individual needs. The individual exercises are built up, one by one, into a sequence set to music so the classes are a brain workout too. And if I get them wrong, well, they say that laughter is the best medicine!My fitness levels, body tone, flexibility and balance have all improved, and the classes give me a cheerful buzz.There’s a good range of different classes at The Studio Fitness Centre. I’d recommend them to anyone.

Having had two children in quick succession, I was lacking confidence in joining the gym. I stumbled across BodyBasics at the studio and two years on, haven’t looked back! From my first contact, I felt like I was joining a family. There was no judgement, just support and a fantastic workout with a great bunch of people. The instructors are all amazing, friendly, energetic and knowledgable and make every class fun! All classes can be adapted to suit individuals so that everyone gets a workout that works for them. With the help and encouragement of the team, I’ve achieved my own personal fitness goals and am finally feeling comfortable in my own skin. I look forward to every class I attend and can’t recommend highly enough.

Great classes and lovely instructors. I’ve been exercising with these guys for many years and have done a variety of classes with them , from Kettlecise, to Legs, Bums and Tums, to Boogie Bounce, then Clubbercise and more recently Zumba Glow. The attention to technique in the toning classes is second to none. The instructor for the high energy classes I’ve attended is super motivational and fun, so every class feels like a great hour spent, rather than ‘needing to get some exercise’. Honestly the best exercise classes I’ve ever attended. I couldn’t rate the team highly enough!

I've been attending classes with Gina and Lyndsay for many years. They are extremely professional. All the instructors are very knowledgeable and are great at teaching their classes. It's very inclusive and there is never any judgement, they really do want you to get the best out of the class. Most importantly, they make you feel very welcome and are happy to show you adapted moves/positions to suit your ability.I would definitely recommend going.

I love the classes run by these ladies. I started recently and Lyndsey and the rest of the class have made me feel really welcome. Flexible class packages and really easy online booking system.Highly recommended.

Excellent classes for all abilities as well as the social side where I have made such good friends. Fit4life and Zumba Gold are perfect for the over 50's helping us all to stay fit and mobile. We have a lot of fun too!

Excellent classes for people of my age group. The environment is non competitive and allows participants to exercise at their own levels. The classes are very friendly and inclusive.

Excellent fitness classes in Frome- a great variety of fun, feel-good, effective sessions, run by warm and welcoming lovely team who are highly trained. The Studio space is easily accessible in Frome. Highly recommended!

So many choices of classes. Great and knowledgeable instructors and lots of lovely people to met. The studio has all the equipment needed. Always a friendly welcome . Myself and my male partner use the studio a lot

Body Basics at the Studio is a lovely friendly place to exercise. You can book and pay for one session at a time or pay for a block at reduced cost. There is no joining fee as there is with many places.The sessions give you a good workout and are always fun. Fit4Life does exactly as it says, keeping you fit and healthy for as long as possible by working on balance training as well as general fitness.