P60 Fitness

After knowing Paul for a good few years now and seeing how passionate and dedicated he is in not only in the gym but in everything he does I knew he would b the right man to help me achieve my goals . Paul is easy going takes his time to prep sessions and explain everything we do in the gym and y were doing it. Thanks for your help so far and hopefully we achieve what we want and more.

Having served with Paul and watched him grow P60 I knew he was someone who would get the results out of me that maybe other couldn’t.Paul understands that family life and work need to be taken in to account and worked in to the plan and he does this so well.We agreed an end goal of where I wanted to be and he regularly reviewed my progress against this goal and switched up the plan when it was needed.His daily post on the Facebook support group and weekly calls help to keep you in check and adds a really nice personal touch.You really get a feel that when you succeed he takes a lot away from that but equally when you slip or miss a target he is genuinely gutted.Change your life as I have and trust the journey Paul and P60 will take you on.Thanks Paul it’s been life changing.

I've been training with Paul since the start of September. He totally pushes me to my limits every session, which is definitely something I need. I have seen a massive change in my fitness levels, and in my confidence. Paul keeps you consistent not only in the gym, but outside of it too. He keeps in contact with you on a regular basis to see how you're getting on with your nutrition plan, and your workouts outside the gym. He's passtionate, motivated and dedicated. This all shines through when he's working with you. Fantasic PT!!!! Keep up the amazing work P60 Fitness.

I've known Paul for years and how much interest he has in fitness and wellbeing.I always played hockey and group sports but retired. I got myself back to the gym after some time and did my own workouts but I just didn't feel like I was improving after a few months. I also felt demotivated and bored.I explained this to Paul and he built a plan for me to follow not only in gym in 1 to 1 sessions but on my own. I have always tried to eat healthy and well but again I kept eating the same things over and over.After being with Paul for a few weeks I immediately noticed everything changing from the physical appearance to my mental health and mood. I was actually enjoying going to the gym working out and feeling a sense of achievement after every session.Paul is friendly but professional. He listens to what you want to achieve and works with you to hit those goals. Highly recommendedThanks Paul!

Spent 12 weeks with Paul doing 2 sessions a week, he is a quality coach. Paul is very easy to work with. I would Highly recommend him, if you are looking a pt who is easy to work with but who pushes you to work hard to get you results then Paul is the man for you.

Paul is an outstanding trainer, knowledgeable, infectious positive attitude, and a fantastic motivator.I've just finished 12 weeks with him, and from the moment we met, it was clear that he understood my goals. I wanted to get back the strength levels and cardio fitness I had before lockdown, and we more than exceeded that.Paul is very informed on the latest best practices and quickly worked around a flare-up of an old injury of mine, avoiding aggravating it and, simultaneously, making sure I still had a great workout.He gave me 100% during every session, motivating me to do the same! I can highly recommend Paul!

I have just finished an online training program and nutrition plan with Paul and couldn’t be happier with the results! Not only have I achieved better results than expected physically, I am also feeling fit, strong and healthy!! Paul went above and beyond to make sure I reached my goal. He has so much passion for coaching which really shines through with the support he offers 24/7 throughout the program and kept me motivated and offered so much encouragement to get the best out of me!He has extensive knowledge around nutrition and incorporated this into my plan to make sure I got the results I wanted and more! - Amazing coach!! Such a positive mindset and always giving me the push I needed while keeping it fun and enjoyable! Exactly what you want from a PT!!! Highly recommend!!

I started training with Paul in October and have no interest in stopping any time soon! From the first consultation right through to current training sessions Paul has remained focussed and determined to help me get the results I want. Going to the gym is no longer a chore, and healthy eating is no longer something I view as time consuming or boring. Paul is always keen to empower me and explain what I’m doing, why I’m doing it and how it’s going to make me better, both in the gym and in terms of diet and that I believe is invaluable because I’m not just being told what to do and expected to follow it blindly. Paul has helped me not only physically, but mentally as well. Paul always pushes me hard in the gym, but is also an amazing guy that I am extremely fortunate to have got to know over the past few months. So to anyone who is looking to change their life for the better but is skeptical or just wants to hold off for another while (like I was), my advice is don’t! Paul is the man to help and you will be in the shape of your life before you know it

I have been working with Paul Matthews at P60 Fitness for 9 months now and absolutely love it!I had only intended doing 3 months, but Pauls dedication to his job, attention to detail and fun nature personality have made it a fun part of my weekly routine and I couldnt see myself working out anyother way now. Fantastic experience and my gains have been incredible so far. Much more to come!