No1 Bootcamp Norfolk

I am now 59 year old male having been to the boot camp annually for the last 7 years. I can highly recommend No1 as an effective fitness and weight loss camp!In my early fifties I suddenly found I was close to 16 stone with high blood pressure. Using the fitness and weight loss week at the camp as a reset and mostly maintaining some exercise I have kept under 14stone and got my blood pressure firmly in the green....with no need for medicationAlthough the food portions are intentionally small Motty the chef ensures meals are fully loaded with taste and flavor and ensure weight loss. The training sessions can be frenetic though there is always the option to do something much easier. Out of hours it is relaxing and you can completely check out of the rat race. Everything is laid on for you, all you have to do is turn up and put some effort in.The No1 fitness team have been trans-formative for me! The trainer team, Gee, Jake, Tom, Snowy, and Ali have been awesome ! Whatever your ability or age they can assist not only fitness or weight loss but improving your physical and mental health. You also get to meet some great people!!!

I first went to the Norfolk site in June 2022. I found the training, food and environment exactly what I was looking for to kick start me back into fitness. I was surprised by the fact that most people who were there in my first visit had been before.Anyway that 4 days visit produced very pleasing results and as I live fairly close I made the commitment to use it for the summer (on and off 1-2 times per week) both residential and day camp.I have just got back from a week away at the No1 Bootcamp in Portugal with my son where we had a great trip that was the finishing point for achieving all my fitness and weight loss goals set in the summer.I cannot rate the process highly enough. Don't get me wrong it's hard, but only as hard as you want to make it. People of all shapes, sizes and fitness levels all seem to get great benefit from it. It never seems to get easier as when your fitness improves you just push the effort to the next level.Training 5 starFood 5 starEnvironment 5 star.Finding No1 Bootcamp and sticking with it over the summer was the best thing I've done this year.Thanks to all the team and I will carry on visiting every few weeks for the day camp to keep myself accountable and definitely attend one of the Portugal dates next year.

Everything is five star here. The comfy accommodation, delicious food, team, workouts, trainers (Tom and Jake). First time trying and I will definitely be back. The return rate is 90% because they are simply so good. Bootcamp has literally changed my life and mindset. From clinically obese who hated the gym to 9 pounds down and working out every day since leaving!I’m so grateful for my time there and all the effort from the team to make it special for guests.

Incredible experience at No1 Bootcamp! The trainers are amazing and the transformation I have seen in one week is beyond expectations. Food was exceptional and the nutrition advice was great. Thank you No1! I’ll be back

I always leave feeling incredible. Stronger, fitter and more motivated to exercise. Every visit is a fantastic experience with marvellous trainers, great food and fun people. Can't wait for my next visit.

Never anything short of perfect. I’ve been so many times, taken my teams and my friends. Always changes lives. The best trainers you’ll find anywhere. Doesn’t matter what shape or size you are, how fit you are or what age you are - you’ll always leave feeling great.

Couldn't recommend this experience more if you want to kick start change and create structure going forward. The trainers (Tom, Jake and Danny) were all superb, encouraging but empathetic. The food is amazing (of course of strategic proportion) and the staff all kind and friendly. Thrilled with my results, couldn't thank No1 Bootcamp more x

I am a complete fitness novice and came here for a week to give myself a kickstart to do something about it. We had an exhilarating week, the trainers catered for everyone’s level of capability, so don’t be shy if like me you don’t currently do any kind of fitness activity. The sessions are tailored so that they stretch everyone, even the fitness fanatics that were there. The location is perfect, away from distractions but close enough if you want to walk down to the beach after dinner, ( if you have the energy!!!) Food is amazing and everyone is specifically catered for depending on your calorific and dietary requirements. Accommodation is clean and very comfortable, and the communal areas are very inviting, we went in November and the log fires made it very cosy to relax at night. I cannot recommend this place enough, whether you are just starting out, or want to be pushed even further at your fitness level, you will not be disappointed. We did a week and I wish I had done at least 2, so we will definitely be back again. Thank you No1 for my life changing experience.

I love this fitness retreat - the coaches have helped me to boost my fitness and are always on hand to correct my form and give some friendly encouragement. The food is always excellent and the chef caters really well for me as a vegetarian. The whole week is a total reset and I always leave feeling energised and motivated! Thoroughly recommend.

Incredible experience. Amazing food and brilliant trainers. Achieved results in one week that would usually take me 2 months. Couldn't believe the physical change. It has changed my perspective on training intensity and the importance of mixing up my training to change things up mentally. They have been running these bootcamps for a while and it really shows. Thanks all.